From Isolation to Support: A Mental Health Story

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Pete Vs Anxiety!!!!!

Pete vs anxiety!!!!!

164 episodes

1 day ago

🎙️ Welcome to Pete vs Anxiety — the mental health podcast that’s breaking the stigma and starting the conversations we don’t have enough of.

Each week, I sit down with mental health experts, advocates, and everyday people to explore their wild, honest, and inspiring mental health journeys. Together, we’re proving that it’s okay to talk about what’s really going on inside.

Because remember — don’t just ask, “How’s your day?”
Ask, “Hey!!! How’s your mental health?” 💭

🗓️ New episodes drop:

Monday, Wednesdays and Friday

There’s plenty of Pete to go around — so tune in, laugh a little, feel a lot, and join the movement to make mental health talk normal

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Mental Health

Health & Fitness,

Alternative Health

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From Isolation to Support: A Mental Health Story

Pete Vs Anxiety!!!!!

39 minutes

2 weeks ago

From Isolation to Support: A Mental Health Story

Summary
In this episode, Pete interviews Grace Ogren, a clinical research specialist with lived experience in mental health challenges. Grace shares her journey through depression, anxiety, and suicidal ideation, discussing the importance of support systems and the challenges of seeking help. They explore the impact of isolation on mental health, the experience of ketamine treatment, and the stigma surrounding mental health issues. Grace also offers advice for those struggling with depression and their loved ones, emphasizing the need for understanding and presence. Additionally, she discusses her creative writing journey and the themes of her books.

Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.

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