From Trauma to Triumph: Nicholas Ruchlewicz's Journey

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Pete Vs Anxiety!!!!!

Pete vs anxiety!!!!!

164 episodes

1 day ago

🎙️ Welcome to Pete vs Anxiety — the mental health podcast that’s breaking the stigma and starting the conversations we don’t have enough of.

Each week, I sit down with mental health experts, advocates, and everyday people to explore their wild, honest, and inspiring mental health journeys. Together, we’re proving that it’s okay to talk about what’s really going on inside.

Because remember — don’t just ask, “How’s your day?”
Ask, “Hey!!! How’s your mental health?” 💭

🗓️ New episodes drop:

Monday, Wednesdays and Friday

There’s plenty of Pete to go around — so tune in, laugh a little, feel a lot, and join the movement to make mental health talk normal

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Mental Health

Health & Fitness,

Alternative Health

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From Trauma to Triumph: Nicholas Ruchlewicz's Journey

Pete Vs Anxiety!!!!!

46 minutes

1 week ago

From Trauma to Triumph: Nicholas Ruchlewicz's Journey

Summary
In this episode, Nicholas Ruchlewicz shares his journey as a trauma survivor following a motorcycle accident that resulted in a traumatic brain injury. He discusses the importance of mental health advocacy, the role of music in his healing process, and how tabletop games have helped him cope with his challenges. Nicholas emphasizes the need for community support and resources for trauma survivors, while also addressing the stigma surrounding mental health discussions. He provides insights on being an advocate for oneself in healthcare and the significance of sharing personal stories to foster understanding and empathy.

nicholas linktree:
https://linktr.ee/giftofperspective

Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.

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