The Power of Resilience in Mental Health

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Pete Vs Anxiety!!!!!

Pete vs anxiety!!!!!

164 episodes

1 day ago

🎙️ Welcome to Pete vs Anxiety — the mental health podcast that’s breaking the stigma and starting the conversations we don’t have enough of.

Each week, I sit down with mental health experts, advocates, and everyday people to explore their wild, honest, and inspiring mental health journeys. Together, we’re proving that it’s okay to talk about what’s really going on inside.

Because remember — don’t just ask, “How’s your day?”
Ask, “Hey!!! How’s your mental health?” 💭

🗓️ New episodes drop:

Monday, Wednesdays and Friday

There’s plenty of Pete to go around — so tune in, laugh a little, feel a lot, and join the movement to make mental health talk normal

Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.

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Mental Health

Health & Fitness,

Alternative Health

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The Power of Resilience in Mental Health

Pete Vs Anxiety!!!!!

41 minutes

3 weeks ago

The Power of Resilience in Mental Health

In this episode, Pete interviews Kurt Warner, a licensed clinical social worker and author, who shares his journey of overcoming significant adversity, including a traumatic brain injury and OCD. Kurt discusses the core messages of his book, 'Victory in Every Fall,' which focuses on resilience and the paradox of suffering. He emphasizes the importance of changing our mindset towards adversity and the need to break the stigma surrounding mental health, particularly among men. The conversation also touches on the impact of COVID-19 on mental health and the necessity of open discussions about mental health issues.

https://kurtwarnerbooks.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.

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