S1 Ep5 Dance workshop (Balance & Imbalance) In this session we explore balance as both a physical and conceptual experience, how we find stability and how we lose it. Building from last week’s work on Weight & Gravity, this episode looks at balance as an ever-changing negotiation rather than a fixed position. You’ll be guided through a series of experiments: finding your own centre of balance, tipping, twisting, and reaching beyond your base of support. We’ll play with different dynam...

S3 Ep3 PETER dance with Hanna Gillgren Today we dance with Hanna Gillgren. You can get in contact with Hanna Gillgren here https://h2dance.com/hanna-gillgren-biography-and-cv/ and follow Hanna on instagram @h2hanna. At the Rose Choreographic School https://rosechoreographicschool.com/ , Roehampton (University of Roehampton, London) https://pure.roehampton.ac.uk/portal/en/persons/hanna-gillgren and at Fest en Fest (festival founded by H2 Dance) https://festenfest.info/fest-en-fest/ . Dat...

In this session we explore one of the most fundamental forces in dance: gravity. Together we investigate how weight shapes every movement, from the subtle balancing of Steve Paxton’s Small Dances to the dynamic play of falling and catching yourself. You’ll be guided through exercises that invite you to feel your centre of gravity, to yield or resist weight, and to notice how balance is constantly negotiated in the body. We expand this exploration into movement with the ground, furniture, and ...

S1 Ep3 Dance workshop (Stillness as Dance) In this episode, we explore the role of stillness in dance and how pauses, holds, and subtle micro-movements shape the way we perceive and create movement. Through guided exercises, you’ll develop a deeper awareness of your body’s natural stillness, experiment with accumulating stillness, and play with the contrast between motion and pause. You’ll also reflect on how stillness interacts with movement, space, and attention, helping you notice nuances ...

S3 Ep2 PETER, dance with Dan Canham Today we danced with Dan Canham. Follow Dan Canham on instagram @dan_canham https://www.instagram.com/dan_canham/ or on Dan’s website https://www.dancanham.com/ And see Dan’s work at the closing event for Bradford City of Culture 2025, Winter Solstice 20th and 21st of December in Myrtle Park. Book here https://bradford2025.co.uk/event/brighter-still/ References: Fabulous Beast Dance TheatreNational Theatre Public Acts - https://www...

S1 Ep2 Dance workshop (Space and Self) In this session, we turn our attention to space, the rooms we move in, the pathways we carve, and the invisible boundaries that shape how we dance. Through guided explorations, you’ll notice how your body relates to positive and negative space, how personal space expands and contracts, and how moving across a room creates paths that carry meaning. You’ll also experiment with proximity, boundaries, and how awareness of the environment, walls, objects, eve...

S1 Ep1 Dance workshop, What is dance? In this first session, we begin with the deceptively simple but endlessly complex question: what is dance? Through a series of guided exercises, you’ll explore your own felt sense, the bodily awareness that tells you when something feels like dance and when it doesn’t. Starting with the practice of not dancing, you’ll learn to notice where dance emerges in your everyday actions, how it shifts with your attention, and how your personal definitions already ...

S3 Ep1 PETER, dance with Matthias Sperling Today we danced with Matthias Sperling. To follow and get in touch with Matthias Sperling visit, http://matthias-sperling.com or on instagram @matthias_sperling. In Stockholm in early October 2025 Matthias will give a two-week series of workshops and performances https://www.fylkingen.se/en/events/no-how-generator-matthias-sperling-and-katye-coe#title of No-How Generator , thanks to support from Fylkingen, Uniarts and Dansalliansen. Speci...

Season 3 of PETER dance with... Welcome back to PETER dance with. This season is recorded in the UK and features conversations with exciting guests including Matthias Sperling, Dan Canham, and Hanna Gillgren, with many more to come. Episodes will be released once every three weeks, giving each conversation time to breathe and unfold. The first episode of Season 3 arrives on Monday, September 22nd, with guest Matthias Sperling. Introducing: The Dance Workshop serise Alongside the conversatio...

Today we dance with Martin Sonderkamp. Contact Martin at https://www.uniarts.se/english/people/co-workers/martin-sonderkamp/ This episode is based on a particular listening practice Martin shared with me. The following 40 minutes is a listening piece written by composer Hara Alonso, sound artist Jenny Sunesson, and dancer and choreographer Martin Sonderkamp as part of their artistic research project titled Bodies as Ears-speculations on acoustosomatics in which they investigate list...

Today we dance with Agnieszka Sjökvist Dlugoszewska. Contact Agnieszka at agnieszkadance15(at)hotmail.comMusic:It starts now, BLOND:ISHUnderwater Love, Smoke cityHaha, Charlotte Adigéry & Bolis PupulBig bad wolf, Duck sauceDon't stop believing, JourneyReferences:Rachel TessCullberg MADE, Master’s Programme Dance Education Stockholm University of the ArtsAnna Pehrsson Anna GripJonna Bornemark- professor in philosophy at Södertörn University and works at The Center for Studies in...

Today we dance with Caterina Daniela Mora Jara. Contact Caterina at caterina.mora@uniarts.se https://www.uniarts.se/english/people/co-workers/caterina-mora/mora jara, caterina daniela (2023) Conflicted Embodiment, Notes from dancing on both sides of the Atlantic. a.pass, Belgium.Possible to get a PDF copy, published under CC4r, Collective Conditions for (re-)use.Music:La Yegros, Trocitos de Madera https://www.youtube.com/watch?v=ZRsHUCK-YnoLa Yegros, Viene de Mi https://www.youtube.com/w...

Today we dance with Andreas Berchtold. Contact Andreas at https://www.uniarts.se/english/people/co-workers/andreas-berchtold/ MusicPatrik Andersson and Vegar Vårdal - https://youtu.be/AamgxB-TqeM?si=eJBqG1SZEr25RcpcReferences:In circles leading on, folkdance, a choreographic intersection https://www.visjournal.nu/i-cirklar-som-leder-vidare-folkdans-en-koreografisk-skarningspunktDancing Dots - the exhibition by Olof MisgeldRebecca Berchtold 5678 5678 | Lyssna här | Poddtoppen.seChrysa Par...

Today we dance with Emil Ertl. Contact Emil at https://emilertl.com/ or on Instagram @emxi_maux References:Iokasti MantzogAn*dre NeelyOnur AgbabaTchivett Self care , self as other Zine Martin SonderkampListen, dance, reflect.In this podcast PETER invites you and a guest to dance one of their practices, then they reflect on it together. For dancers and dance artists and anyone interested in spending? some time with their body and thoughts around dance. For creativity with our physical exp...

Today we dance with Cecilia Roos. Contact Cilia at https://www.uniarts.se/folk/medarbetare/cecilia-roos/References:To let things unfold(by Catching the Centre) https://uniarts.diva-portal.org/smash/record.jsf?pid=diva2%3A1631198&dswid=-9987Jan BurkhardtHermeneuticsRiks Teatern https://www.riksteatern.se/Chrysa ParkinsonDaniel SjökvistHemmagympa med Sofia, SvT https://www.svtplay.se/hemmagympa-med-sofiaCall and responseCatherine Malabou - Stop Thief!: Anarchism and Philosophy https://youtu...

Today we dance with Zoë Poluch. Contact Zoë on instagram @zozozozzle References:Certainly! Here's the corrected information:MA Choreography at the Stockholm University of the Arts (SKH), formerly known as Dans och Cirkushögskolan (DOCH)The dance company ZOO, founded by Thomas HauertSamlingen with Nadja Hjorton, Stina Nyberg, Halla Ólafsdóttir, and Amanda ApetreaExample, On Air with Nadja HjortonKUR, Swedish Arts Council is KulturrådetRadio III / ᎦᏬᏂᏍᎩ ᏦᎢ with Hanako Hoshimi-Caines and El...

Today we dance with Frank Bock. Contact Frank at https://www.uniarts.se/english/people/co-workers/frank-bock/.References:The Cholmondeleys and The FeatherstonehaughsSimon VincenziStockholm university of the artsDance studio conversations https://uniarts.diva-portal.org/smash/record.jsf?pid=diva2%3A1807269&dswid=-1752Anna Pehrsson Ep12 PETER, dance with Anna PehrssonChrysa ParkinsonCatherine MalabouMichel FoucaultMA expanded dance practice https://theplace.org.uk/lcds-courses/maexpandeddan...

Today we dance with DISCOllective. Find out more about DISCOllective at https://discollective.upri.se/discovery/ as well as @diskolektiv and https://www.facebook.com/diskolektivEpisode reference list,DISCOntact https://discollective.upri.se/discontact/Time Dances https://discollective.upri.se/timedances/Life. Refabricated. http://refabricated.lifeObed http://obed.worksSilver Gold https://nda.si/srebrno-zlatoDrop Dead Laughing http://zacrknt.siDISCOrrespondance (on purpose it is a instead of e...

Today we dance with Yari Stilo. To contact Yari visit his facebook https://www.facebook.com/yaristiloEpisode reference list,Episode #192 - Should we overthrow the government tomorrow? - Anarchism Pt. 1 (Chomsky, Malatesta) — Philosophize This!Listen, dance, reflect.In this podcast PETER invites you and a guest to dance one of their practices, then they reflect on it together. For dancers and dance artists and anyone interested in sending some time with their body and thoughts around dance. Fo...

Today we dance with Klaudia Rychlik. Find out more about Klaudia's on Instagram at @klaudiarychlik Episode reference list,Jonathan Burrows, A Choreographer's HandbookListen, dance, reflect.In this podcast PETER invites you and a guest to dance one of their practices, then they reflect on it together. For dancers and dance artists and anyone interested in sending some time with their body and thoughts around dance. For creativity with our physical experiences.To listen to the podcast audi...