You Were Set Up To FAIL (the truth you need to hear)

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Physique Development Podcast

Physique Development

332 episodes

3 days ago

If you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts. Because progress shouldn’t require a perfect life. Learn the systems that make fitness sustainable, even when life gets messy. If you’re working hard and still don’t see it in the mirror, this podcast shows you what’s been missing—and how to finally change your body.

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You Were Set Up To FAIL (the truth you need to hear) | PD Fit Bits

Physique Development Podcast

4 minutes 4 seconds

3 weeks ago

You Were Set Up To FAIL (the truth you need to hear) | PD Fit Bits

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE

If you've ever wondered why you can't seem to "stick to it," this episode is going to hit home. Coach Sue breaks down how so many people were given bad advice and strategies that were never designed for long-term success. It's not that you lack discipline; it's that you've been trying to follow plans that require perfection to work.

From "just eat clean" to "carbs make you fat" to "do more cardio," Sue unpacks the messaging that quietly sets people up to fail, and what you should have been taught instead. She reframes what real progress actually looks like and why consistency comes from structure—not self-judgment. Because it's not about trying harder, it's about trying smarter.

Have questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7

Check out our FREE 4-Week Glute Program - https://go.physiquedevelopment.com/freegluteprogram701788

And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!

Connect with Coach Sue & Team PD:

Coach Sue: https://www.instagram.com/suegainz

Physique Development: https://www.instagram.com/physiquedevelopment_

Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcast

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com