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Plan B - Athletes supporting Athletes
Mental Performance Coach B
13 episodes
4 days ago
Deception is not a flaw in sport; its one of the main features that make elite sport so enjoyable to watch and so difficult to master but it is also the reason why it attracts individuals who exhibit and produce this type of behavior for the sake of producing the necessary results to win. So does that mean that being a "Snake" in sport is wrong? No not exactly but it does mean that for athletes you need to be aware and correctly prepared for the environment that you heading into. In this epis...
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Sports
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Deception is not a flaw in sport; its one of the main features that make elite sport so enjoyable to watch and so difficult to master but it is also the reason why it attracts individuals who exhibit and produce this type of behavior for the sake of producing the necessary results to win. So does that mean that being a "Snake" in sport is wrong? No not exactly but it does mean that for athletes you need to be aware and correctly prepared for the environment that you heading into. In this epis...
Show more...
Sports
Episodes (13/13)
Plan B - Athletes supporting Athletes
How to Spot a Snake in Sport - learning that deception is part of the game!
Deception is not a flaw in sport; its one of the main features that make elite sport so enjoyable to watch and so difficult to master but it is also the reason why it attracts individuals who exhibit and produce this type of behavior for the sake of producing the necessary results to win. So does that mean that being a "Snake" in sport is wrong? No not exactly but it does mean that for athletes you need to be aware and correctly prepared for the environment that you heading into. In this epis...
Show more...
4 days ago
31 minutes

Plan B - Athletes supporting Athletes
Remembering one of Australia's Toughest Triathletes - let's keep having tough conversations...
According to the World Health Organization (WHO) as of March 2025 More than 720 000 people will die due to suicide every year. Suicide is the third leading cause of death among 15–29-year-olds. Suicide Prevention, as difficult as it is, must be a conversation we have to continue to have. Let's not stay silent. Have conversations like this. Lean into others. You are loved. People do care. On the 11th anniversary of my Australian Triathlon Teammate, Jackie Fairweather ( nee Gallaghe...
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3 weeks ago
40 minutes

Plan B - Athletes supporting Athletes
The Quarterback supporting the Quarterbacks
As high school athletes we never want our sporting days to end. The enjoyment of the game, being part of a team, our love of the sport, it is still there when we graduate, it doesn’t fade overnight...well what if you were to learn that it doesn't have to end. What if you were to learn that you can keep being part of a team, keep contributing, keep being part of the action. This week we meet a former high school quarterback who took his love of football in a new a direction and channeled...
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1 month ago
42 minutes

Plan B - Athletes supporting Athletes
Meet Tyla..part of the growing talent in the field event athletes in USA Track and Field.
In this week's episode we have some wisdom for youth athletes from one of our younger podcast guests. Tyla, a throwing champion from Texas, is a Junior in high school and a two time competitor at the World Junior Olympics. Born in the USA Tyla's parents come from Trinidad and Jamaica and both had athletic careers before immigrating to the states. Tyla proudly informs me she is West Indian American and on this day of Indigenous Peoples I can not think of a more appropriate guest to elevate to ...
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1 month ago
36 minutes

Plan B - Athletes supporting Athletes
Episode 6 - Luke Pruter. Rising star GK from Southern California shares his journey to Pro Futbol
This week we sit down with professional soccer player Luke Pruter. A native from Southern California, be inspired as you hear how Luke not only navigated the demands of being a college student athlete but also held a job at a Pizza shop that kept him up till midnight every night. Unknown to those who cheered on his team from the stands, Luke continued to lead on the field as the GK of the UCI Mens Soccer Team while his mom was slowly losing her battle to Cancer. On top of this Luke has also o...
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1 month ago
1 hour 4 minutes

Plan B - Athletes supporting Athletes
Welcome to the 1st Episode of Plan B featuring NBA Player Anthony Lamb
Former Golden State Warriors Player Anthony Lamb drops into the Plan B studio to share with us where he has been in the last couple of years and what he is up to now. An incredible young man who is not only an inspiring athlete but a kind and thoughtful human who puts family and friendship first. Anthony takes time out of his preparation for the Euro cup to share his thoughts on sport, life and how he recovered from a career ending injury. His wisdom is something we can all grow from not just...
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1 month ago
47 minutes

Plan B - Athletes supporting Athletes
Episode 5 - Liquid Psychology with Dr Callum Gowling
Today's episode with speak with one of the UK's leading sport psychologist Dr Callum Gowling as he shares with us his first book Liquid Mindset. Dr Gowling PHD, is former D1 Tennis player who studied in the US before returning to the UK to complete a PHD and address the difficulties he faced as athlete in regard to sports mentality. Through his work as sports psychologists and in his research he has created a ground breaking and unique psychological process which all athletes can benefit from...
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1 month ago
1 hour 3 minutes

Plan B - Athletes supporting Athletes
Episode 4 - Sport, Life, Love and Loss....one athletes incredible strength to keep going.
Part 2....an incredible story of resilience and strength continues as former athlete and coach Susan Jackson navigates life without her husband Ryan. Send us a text Support the show To see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and Watch the episodes on YouTube at @coachbelindahalloran or contact Coach B directly at www.coachbperformance.com
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1 month ago
38 minutes

Plan B - Athletes supporting Athletes
Episode 4 - part 1: Sport, Life, Love and Loss....one athletes incredible strength to keep going.
In this episode we meet Susan Jackson. A former Team USA track and field member, college High Jump and Long Jumper, Susan shares with us how she not only overcome brain cancer but has managed to find the strength to continue to lead and inspire after the loss of her husband 2 years ago. Be inspired by this incredible woman's journey as she draws on the resilience and courage that made her one of the countries top athletes. Send us a text Support the show To see more pictures, footage an...
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2 months ago
25 minutes

Plan B - Athletes supporting Athletes
Episode 3: How we can support Native American Athletes - Part 2
We continue our discussion on how we can improve support for Native American Athletes with Keith Vasquez from Res Dog Radio. Send us a text Support the show To see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and Watch the episodes on YouTube at @coachbelindahalloran or contact Coach B directly at www.coachbperformance.com
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2 months ago
25 minutes

Plan B - Athletes supporting Athletes
Episode 3: How we can support Native American Athletes - Part 1
Join me today for part 1 of our journey of understanding how we can improve our support of Native American Athletes. Keith Vasquez, of the Kumi, Kumeyaay Nation, an indigenous people whose ancestral homeland spans the border of Southern California and Northern Baja California, Mexico. The Kumeyaay have lived in the San Diego and Baja California area for thousands of years. It is a honor to have Keith join us on the Plan B podcast and so we can learn and appreciate the challenges his peo...
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2 months ago
16 minutes

Plan B - Athletes supporting Athletes
What's next on Plan B....
Coach B keeps the show going despite having knee surgery this week and shares what topics will soon to be on the Plan B Podcast and why one topic in particular, supporting Native American Athletes, holds so much significance for her and her team. Send us a text Support the show To see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and Watch the episodes on YouTube at @coachbelindahalloran or contact Coach B directly at www.coachbperformance.com
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2 months ago
2 minutes

Plan B - Athletes supporting Athletes
Aussie Dynamic Duo -life, love & sport.
On this episode former Olympian Simon Thompson and his wife Nikki Thompson share life hack of fitness and family and how to keep life in perspective. The Thompsons are an incredible couple from Queensland Australia who manage to live a busy life as working professionals, parents to an 11year old and on top of this compete world wide together as a couple in functional exercise adventure racing called Hyrocks. From work to the weekend this couple manages to combine sport in literally ever...
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2 months ago
51 minutes

Plan B - Athletes supporting Athletes
Deception is not a flaw in sport; its one of the main features that make elite sport so enjoyable to watch and so difficult to master but it is also the reason why it attracts individuals who exhibit and produce this type of behavior for the sake of producing the necessary results to win. So does that mean that being a "Snake" in sport is wrong? No not exactly but it does mean that for athletes you need to be aware and correctly prepared for the environment that you heading into. In this epis...