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Plant-Based Fitness Secrets
Fritz Horstmann
394 episodes
1 week ago
Today's episode is all about Adriana and her incredible journey from being discouraged, going through heartbreak - to healing, losing 25 lbs, getting stronger all while spending only 30 min. per week on meal prep. If you are a Middle-Aged Vegan that wants to lose 20+ lbs, build muscle, live longer - without cutting carbs or your favourite foods ... πŸ‘‰ Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and bui...
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Nutrition
Health & Fitness,
Fitness
RSS
All content for Plant-Based Fitness Secrets is the property of Fritz Horstmann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today's episode is all about Adriana and her incredible journey from being discouraged, going through heartbreak - to healing, losing 25 lbs, getting stronger all while spending only 30 min. per week on meal prep. If you are a Middle-Aged Vegan that wants to lose 20+ lbs, build muscle, live longer - without cutting carbs or your favourite foods ... πŸ‘‰ Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and bui...
Show more...
Nutrition
Health & Fitness,
Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1d/85/10/1d851059-7af1-7398-694d-3baf244f710a/mza_11217230604415554969.jpg/600x600bb.jpg
#393: 3 Steps To Go From Skinny-Fat to Fit Vegan
Plant-Based Fitness Secrets
36 minutes
3 weeks ago
#393: 3 Steps To Go From Skinny-Fat to Fit Vegan
Replay of one of my Masterclasses! How to go from skinny-fat to fit vegan. If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... πŸ‘‰ Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. πŸ†“ If you want more free resources: Follow me on Instagram Check out my YouTube Channel
Plant-Based Fitness Secrets
Today's episode is all about Adriana and her incredible journey from being discouraged, going through heartbreak - to healing, losing 25 lbs, getting stronger all while spending only 30 min. per week on meal prep. If you are a Middle-Aged Vegan that wants to lose 20+ lbs, build muscle, live longer - without cutting carbs or your favourite foods ... πŸ‘‰ Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and bui...