In this continuation of our conversation on conflict and connection, we dive into Dolcie’s therapy journey—from the fear of starting, to the breakthroughs that have changed her perspective and inner dialogue. We unpack what EMDR therapy looks like, how unhealed wounds can resurface in any type of relationship — including friendships, and what it means to finally feel safe enough to heal. Whether therapy feels intimidating or you’re already deep in your own healing process, you’ll find something relatable in this honest episode. This episode is one you won't want to skip!