We will embark on an amazing commentary of special Guest Bryan Martin. Author of the book, The Widowed Dancer: Growing Through Grief with Gratitude. Bryan is also online, dancing to help inspire others there is life after losses. We will explore his story and learn about grief though writing, and dancing.

A brief look at Determination and what determination looks like in life.

Trauma Utopia book review. Learning how to grow with trauma. We will explore some highlights of the book. This book explored Trauma with myriad challenges, intergenerational trauma, 50 coping skills, worksheet examples, neuroception of trauma, symptom clusters, secured and unsecured trauma. We discussed not holding, and not containing spaces. This book will cultivate growth and awareness with understanding trauma.

Special guest Michael Pereira, joins us today. He is with The Autism Voyage. Michael helps parents of special needs children with navigating financial & Life Planning challenges. He is a parent of an Autistic child and also has a blog providing resources to help parents with informative awareness.

• Today we embark on discussion of tips with college and being in undergrad vs grad school students & mental wellness. Discussed with a recent undergrad college student who is in grad school discussing experience of college students and mental health. We will discussed things that create anxiety and tips with being new to college. Great info for parents.

Welcome 2025 New Episodes coming soon.