What if your biggest breakthroughs aren’t blocked by willpower, but by old code running in the background? We sit down with hypnotherapist and NLP coach Matt Johnson to map the invisible forces that shape behavior—childhood imprints, nervous system alarms, and identity “thermostats”—and then we show how to change them. Matt recounts the hiking accident that led to years of light and sound sensitivity, the SPECT scan that revealed PTSD, and the turning point where traditional treatments gave ...
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What if your biggest breakthroughs aren’t blocked by willpower, but by old code running in the background? We sit down with hypnotherapist and NLP coach Matt Johnson to map the invisible forces that shape behavior—childhood imprints, nervous system alarms, and identity “thermostats”—and then we show how to change them. Matt recounts the hiking accident that led to years of light and sound sensitivity, the SPECT scan that revealed PTSD, and the turning point where traditional treatments gave ...
The Power of Sobriety: Reclaiming Joy Without Alcohol | Lauren Fay (EP 140)
Playing Injured
1 hour 1 minute
5 months ago
The Power of Sobriety: Reclaiming Joy Without Alcohol | Lauren Fay (EP 140)
Lauren Fay joins us to share her transformative journey to sobriety and how living alcohol-free has allowed her to create the life of her dreams. With 7.5 years of sobriety under her belt, Lauren discusses how removing alcohol from her life gave her the time, space, and energy to truly play and experience life authentically. • When drinking, Lauren wasn't truly living - there was too much recovery time and mental obsession • Society equates fun with alcohol, making it difficult to imagine so...
Playing Injured
What if your biggest breakthroughs aren’t blocked by willpower, but by old code running in the background? We sit down with hypnotherapist and NLP coach Matt Johnson to map the invisible forces that shape behavior—childhood imprints, nervous system alarms, and identity “thermostats”—and then we show how to change them. Matt recounts the hiking accident that led to years of light and sound sensitivity, the SPECT scan that revealed PTSD, and the turning point where traditional treatments gave ...