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Playing Injured
Josh Dillingham & Mason Eddy
145 episodes
1 week ago
What if your biggest breakthroughs aren’t blocked by willpower, but by old code running in the background? We sit down with hypnotherapist and NLP coach Matt Johnson to map the invisible forces that shape behavior—childhood imprints, nervous system alarms, and identity “thermostats”—and then we show how to change them. Matt recounts the hiking accident that led to years of light and sound sensitivity, the SPECT scan that revealed PTSD, and the turning point where traditional treatments gave ...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for Playing Injured is the property of Josh Dillingham & Mason Eddy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if your biggest breakthroughs aren’t blocked by willpower, but by old code running in the background? We sit down with hypnotherapist and NLP coach Matt Johnson to map the invisible forces that shape behavior—childhood imprints, nervous system alarms, and identity “thermostats”—and then we show how to change them. Matt recounts the hiking accident that led to years of light and sound sensitivity, the SPECT scan that revealed PTSD, and the turning point where traditional treatments gave ...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
Episodes (20/145)
Playing Injured
Hypnotherapist on Rewiring The Subconscious & Ending Self-Sabotage | Matt Johnson (EP 145)
What if your biggest breakthroughs aren’t blocked by willpower, but by old code running in the background? We sit down with hypnotherapist and NLP coach Matt Johnson to map the invisible forces that shape behavior—childhood imprints, nervous system alarms, and identity “thermostats”—and then we show how to change them. Matt recounts the hiking accident that led to years of light and sound sensitivity, the SPECT scan that revealed PTSD, and the turning point where traditional treatments gave ...
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2 weeks ago
51 minutes

Playing Injured
From CNN Editor on How Writing Can Be a Way to Heal & Build Self-Awareness | John Dedakis (EP 144)
What if a pen could make fear honest, grief bearable, and confidence repeatable? That’s the thread we pull with John Dedakis—former White House correspondent, longtime CNN editor, award-winning novelist, and daily journaler—who maps a clear route from anxiety to agency through the written word. We dig into his “fear continuum” and why courage isn’t the absence of fear but the decision to move with it. The payoff, he argues, is confidence built through small reps, whether you’re asking a stran...
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3 weeks ago
49 minutes

Playing Injured
Better Men, Better Leaders (LIVE Episode) (EP 143)
What if the world’s version of success is keeping you from the life you actually want? We gather a banker, a doctor, an engineer, and a founder to unpack a different playbook—one that prizes character, family systems, and time freedom over titles, toys, and empty status. The conversation moves fast and stays real: your job can fund your dreams without defining you, wealth is more about security than flex, and the highest ROI is building communication, leadership, and influence that pay off at...
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3 weeks ago
1 hour 19 minutes

Playing Injured
Former Special Forces Soldier & Ex-MMA Athlete on Energy Management, Sleep, and Peak Performance | Tim Thomas (EP 142)
Feeling like your life is stuck on power-saver mode? Former Special Forces soldier, ex–MMA athlete, and Breathwork in Bed creator Tim Thomas joins us to share how authenticity, sleep, and breath can transform low charge into renewable energy. This isn’t about quick hacks—it’s about reclaiming your body so your mind has the capital to invest. Tim reveals how dyslexia became his superpower for pattern recognition and why breaking isolation and fixing fatigue are non-negotiable for growth. You’...
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4 weeks ago
1 hour 37 minutes

Playing Injured
Mental Strength: The Key to Peak Performance | Gary Kupik (EP 141)
Gary Kupik, an international speaker and mental performance coach, reveals how we can unlock peak performance by strengthening our minds just as athletes train their bodies. He shares a powerful framework for building an ironclad mindset that creates consistent results regardless of motivation or circumstances. • Mental performance suffers when we overthink – "thoughts are like calories; too many weigh you down." • Self-trust develops through exposure therapy – putting yourself in challengin...
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4 months ago
40 minutes

Playing Injured
The Power of Sobriety: Reclaiming Joy Without Alcohol | Lauren Fay (EP 140)
Lauren Fay joins us to share her transformative journey to sobriety and how living alcohol-free has allowed her to create the life of her dreams. With 7.5 years of sobriety under her belt, Lauren discusses how removing alcohol from her life gave her the time, space, and energy to truly play and experience life authentically. • When drinking, Lauren wasn't truly living - there was too much recovery time and mental obsession • Society equates fun with alcohol, making it difficult to imagine so...
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5 months ago
1 hour 1 minute

Playing Injured
Forgiveness: The Power of Letting Go | Catherine Giovanni (EP 139)
Catherine Giovanni shares her powerful forgiveness system that transforms mental health by releasing people from our thoughts and reclaiming our authentic power. She teaches the step-by-step process of forgiveness, explaining how to start with easy forgiveness targets before tackling the most challenging ones. • Forgiveness defined as "wanting someone out of your head," not reconciliation or condoning behavior • The link between forgiveness and business success—clearing personal resentments ...
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6 months ago
42 minutes

Playing Injured
Former Professional Football Player: Redefining Success and Choosing Effort Over Results | Quinn Magnuson (EP 138)
Former professional football player Quinn Magnuson shares his journey from playing through multiple injuries to founding the Effort Over Results movement and coaching high performers. We explore how accountability to teammates drives athletes to push beyond their limits and why the mindset of focusing on effort rather than outcomes creates more resilient, confident individuals. • Accountability to teammates and commitment to the team drives athletes to play through pain and injury • Most hum...
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6 months ago
46 minutes

Playing Injured
Finding Your Authentic Self: A Journey Through Healing | Kerie Logan (EP 137)
Therapist and hypnotherapist Kerie Logan joins us to explore how our core wounds form and shape our adult relationships. We dive deep into understanding the role of consciousness in healing trauma and manifesting the life we truly want. • Core wounds develop in childhood when we spiral into shame and humiliation, creating negative beliefs about ourselves • Our inner critic is actually a wounded part of ourselves that needs compassion and healing, not rejection • The "anxious generation" stru...
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7 months ago
1 hour

Playing Injured
Bouncing Back: How Resilience Shapes an Extraordinary Life W/ Andrew Matthews (EP 136)
Australian author Andrew Matthews transformed his understanding of happiness after discovering that the happiest people he knew faced bigger challenges than he did, inspiring his journey to help others cultivate resilience and joy regardless of circumstances. • Born into an artistic family with a professional landscape painter father and language-loving mother • Found success as an artist but wasn't truly happy despite doing what he loved • Had a life-changing realization at 25 when he notic...
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7 months ago
59 minutes

Playing Injured
Money Mindset Expert: What Your Finances Say About You | Pericles Rellas (EP 135)
Our relationship with money directly mirrors our relationship with ourselves. Money mindset expert Pericles Rellas shares how shifting our thoughts about money can transform our financial reality and overall wellbeing. • Money functions as a magnifying glass that amplifies who we already are • Most people create debt trying to appear wealthy rather than building actual wealth • Vacation debt often ruins the experience you were seeking in the first place • Our "financial thermostat" regulates...
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7 months ago
1 hour 3 minutes

Playing Injured
Owning Your Worth: Stop Shrinking Yourself for Others w/ Alan Lazaros (EP 134)
Send us a text Alan Lazaros, CEO of Next Level University, joins Josh to explore the complex journey of self-acceptance and how our strengths can paradoxically create social challenges. Through personal stories and psychological insights, they uncover why success often makes life harder rather than easier. • Understanding how other people's behavior reflects their insecurities, not your worth • The three-step process: self-awareness, self-acceptance, then achievement • Why success makes life...
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7 months ago
46 minutes

Playing Injured
A Guide to Authentic Living w/ Kevin Palmieri (EP 133)
Send us a text Kevin Palmieri shares his journey from external success that left him empty to building a life of authentic growth and fulfillment through consistent boundaries. The founder and host of the Next Level University podcast reveals how organizing his life with clear boundaries has been the key to reaching nearly 2,000 episodes and sustained success. • Treats podcasting like a 9-to-5 job with firm boundaries that prioritize productivity • Sets and maintains boundaries despite poten...
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8 months ago
47 minutes

Playing Injured
Self-acceptance, and Managing Your Ego with Jem Fuller (EP 132)
Send us a text Conscious communication is the foundation of a fulfilling life, transforming our relationship with ourselves and everyone around us. Jim Fuller shares wisdom on living in the present moment, practicing self-acceptance, and understanding the ego. • Accepting reality as it is frees up mental bandwidth for what we can actually influence • Practicing non-attachment to outcomes allows us to enter flow state more readily • Self-acceptance ("self-okayness") is the foundation for all ...
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8 months ago
47 minutes

Playing Injured
The Power of Self Talk: Changing The Stories That Shape You w/ Marianne Renner (EP 131)
Send us a text Marianne Renner shares powerful insights on how the stories we tell ourselves shape our reality and limit our potential. She explains how our self-talk becomes habitual thought patterns that form our belief systems, often unconsciously sabotaging our outcomes. • Our brains are naturally wired for negative thinking but can be reprogrammed through neuroplasticity • Most common self-limiting stories include "I'm not good enough" and victim mentality ("it's not my fault") • Self-i...
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8 months ago
44 minutes

Playing Injured
Embracing Discomfort: The Path to True Happiness w/ Kim Egel (EP 130)
Send us a text This episode highlights the importance of embracing the journey of self-discovery while navigating societal pressures. Kim Egel elucidates the distinction between being stuck and being scared, urging listeners to confront their fears and pursue their truths. - Introduction to Kim and her journey into therapy - The significance of being a seeker - Fear versus genuine obstacles in life - The impact of codependency on self-worth - Embracing discomfor...
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8 months ago
43 minutes

Playing Injured
Redefining Identity and Embracing Self-Compassion with Samantha Harte (EP 129)
Send us a text Samantha Harte shares her transformative journey from identity crisis and addiction to embracing authenticity and self-forgiveness. Through personal stories, she explores the power of action and healing in overcoming cultural conditioning and inner criticism. • Discussing identity and societal expectations • The impact of addiction on personal growth • Turning pain into purpose through life experiences • Courage as action rather than absence of fear • T...
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9 months ago
58 minutes

Playing Injured
Breaking Barriers: The Mindset of Successful Entrepreneurs w/ Mason Eddy & Frank Nyantekyi (EP 128)
Send us a text A powerful conversation unfolds around the themes of ambition, entrepreneurship, and the drive to create a meaningful life. Frank Nyantekyi shares his journey from Ghana to the U.S., the impact of family on his career choices, and the importance of cultivating multiple income streams while maintaining a work-life balance. • Importance of resilience and motivation in entrepreneurship • Myths versus realities of starting a business • Consistency over comfort in...
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9 months ago
40 minutes

Playing Injured
Embracing the 2% Rule for Transformational Change with Kundan Kumar (EP 127)
Send us a text Kudan Kumar challenges conventional leadership roles by embracing an "Anti-CEO" approach that prioritizes people over profits, emphasizing a balanced design of life through his Six Pillars framework. The episode discusses the importance of self-awareness, incremental growth through the 2% Rule, and cultivating supportive relationships to encourage personal and professional development. • Kudan introduces himself and the Anti-CEO philosophy • Emphasis on the importance of...
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9 months ago
42 minutes

Playing Injured
Rediscovering Mindfulness: Transforming Identity and Embracing Growth with Jonah Primo (EP 126)
Send us a text Finding stillness amidst chaos is a powerful form of mindfulness that can transform pain into purpose. Jonah Primo shares his personal journey of resilience and self-discovery, emphasizing that awareness, rather than relaxation, is the true essence of mindfulness that can help us navigate life's challenges. • Jonah's insights on the fluid nature of identity • The significance of living in the present moment • Common misconceptions around the practice of mindfulness...
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9 months ago
47 minutes

Playing Injured
What if your biggest breakthroughs aren’t blocked by willpower, but by old code running in the background? We sit down with hypnotherapist and NLP coach Matt Johnson to map the invisible forces that shape behavior—childhood imprints, nervous system alarms, and identity “thermostats”—and then we show how to change them. Matt recounts the hiking accident that led to years of light and sound sensitivity, the SPECT scan that revealed PTSD, and the turning point where traditional treatments gave ...