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Join legally blind massage therapists Kyle and Kelsey Pleasant as they explore the habit of worrying and how it robs us of energy and joy. Through lighthearted stories—a tense crochet project, a rainy Appalachian hike, and a living room dance with Chloe—they show how worry often changes nothing but your mood.Using the James Taylor insight that "the secret of life is enjoying the passage of time," they offer simple reminders to pause, notice small moments, and choose presence over control.This episode is a short, warm call to practice being present, let go of perfection, and make room for more laughter and peace in everyday life.
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