It's not everyday you can be sitting by the pool living 'the dream'. So what if your 'poolside' was more than just feeling good for a moment; but joy and fulfillment emerged when you invested into yourself and into others. This podcast is here to help you create Poolside moments everyday; with tips on self-investment, encouragement, words of truth, practical insights and the simple insights that help us in our day to day lives.
Thank you for being here... welcome to the Poolside.
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It's not everyday you can be sitting by the pool living 'the dream'. So what if your 'poolside' was more than just feeling good for a moment; but joy and fulfillment emerged when you invested into yourself and into others. This podcast is here to help you create Poolside moments everyday; with tips on self-investment, encouragement, words of truth, practical insights and the simple insights that help us in our day to day lives.
Thank you for being here... welcome to the Poolside.
Today I sit down with Head Coach of Results Based Training, Kirsty. We talk (a lot) about dieting, body image and all else in between. A light hearted conversation about finding balance on how we look at diet and exercise.
Poolside Project
It's not everyday you can be sitting by the pool living 'the dream'. So what if your 'poolside' was more than just feeling good for a moment; but joy and fulfillment emerged when you invested into yourself and into others. This podcast is here to help you create Poolside moments everyday; with tips on self-investment, encouragement, words of truth, practical insights and the simple insights that help us in our day to day lives.
Thank you for being here... welcome to the Poolside.
