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Poolside Project
@sarahofmelbourne
21 episodes
2 weeks ago
It's not everyday you can be sitting by the pool living 'the dream'. So what if your 'poolside' was more than just feeling good for a moment; but joy and fulfillment emerged when you invested into yourself and into others. This podcast is here to help you create Poolside moments everyday; with tips on self-investment, encouragement, words of truth, practical insights and the simple insights that help us in our day to day lives. Thank you for being here... welcome to the Poolside.
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Self-Improvement
Education
RSS
All content for Poolside Project is the property of @sarahofmelbourne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It's not everyday you can be sitting by the pool living 'the dream'. So what if your 'poolside' was more than just feeling good for a moment; but joy and fulfillment emerged when you invested into yourself and into others. This podcast is here to help you create Poolside moments everyday; with tips on self-investment, encouragement, words of truth, practical insights and the simple insights that help us in our day to day lives. Thank you for being here... welcome to the Poolside.
Show more...
Self-Improvement
Education
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Ditching Diets
Poolside Project
43 minutes 10 seconds
4 years ago
Ditching Diets
Most of us, have been on the dieting roller coaster in one way or another! Well I know that a lot of people I talk to have... how old were you when you went on your first diet? Today I speak with my friend Sarah who shares about her amazing weight loss journey; but also the trap we can find ourselves in when, it comes to diets. We speak about breaking free from diets and looking at food with a new perspective. If you want to be free and ditch the diet roller coaster and live a balanced life, listen up!
Poolside Project
It's not everyday you can be sitting by the pool living 'the dream'. So what if your 'poolside' was more than just feeling good for a moment; but joy and fulfillment emerged when you invested into yourself and into others. This podcast is here to help you create Poolside moments everyday; with tips on self-investment, encouragement, words of truth, practical insights and the simple insights that help us in our day to day lives. Thank you for being here... welcome to the Poolside.