Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Positive Affirmations
387 episodes
1 day ago
Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.
Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
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Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.
Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
5 minutes 5 seconds
4 days ago
Affirmations for Creativity and Performance
In this episode, we look at how affirmations support both artistic confidence and technical improvement. We discuss integrating them into your daily creative routine.
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Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.
Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
