Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Positive Affirmations
369 episodes
23 hours ago
Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.
Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
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Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.
Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
In this episode, we discuss how to align your affirmations with what you truly want. We explore how specificity can boost momentum.
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In this episode, we explore the widespread appeal of affirmations. In this episode, we dive into who uses them and why they stick.
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In this episode, we explore how affirmations influence emotions, motivation, and mindset. We discuss how to use them during challenging moments.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we examine why forced positivity can feel exhausting. In this episode, we explain how affirmations may contribute to that pressure.
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In this episode, we walk through affirmations that settle nerves and sharpen focus. You’ll step into your interview feeling grounded and confident.
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In this episode, we highlight affirmations that soften your mindset and increase kindness. In this episode, we discuss how they reshape inner dialogue.
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In this episode, we examine the role affirmations play in reducing mental resistance. We highlight how positive statements support emotional regulation.
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In this episode, we go over affirmations that create both calm and confidence. In this episode, we show how calming statements can actually strengthen self-belief.
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In this episode, we look at how affirmations help reinforce your sense of capability. We discuss how to personalize them for maximum impact.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we share affirmations that bring calm during stressful moments. We explore phrases that help you steady your mind.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we look at how affirmations support both artistic confidence and technical improvement. We discuss integrating them into your daily creative routine.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we outline a fast affirmation routine you can use anytime. In this episode, we show how a few sentences can shift your mood instantly.
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In this episode, we break down how the generator quickly crafts meaningful reminders. In this episode, we explain how it enhances a positive mindset routine.
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In this episode, we strengthen your inner resolve with targeted affirmations. In this episode, we bolster your ability to stay committed even when tempted.
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In this episode, we share prompts designed to help you clear mental clutter. In this episode, we break down how these prompts create space for intentional thinking.
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In this episode, we talk about how affirmations help cut through mental fog during tough situations. We offer methods for crafting your own impactful statements.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore affirmations that support adopting a rich mindset. We show how repeating these statements reinforces confident financial behavior.
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In this episode, we explore the discomfort that arises when affirmations highlight a gap between where you are and where you want to be. We talk about how to work with that tension.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we focus on gentle affirmations that encourage inner peace. We ease you into a relaxed, sleepy state.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore research showing how affirmations strengthen identity and reduce stress. We discuss why aligning statements with values enhances their impact.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.
Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
