Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Positive Affirmations
346 episodes
5 days ago
Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.
Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
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Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.
Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
In this episode, we share prompts designed to help you clear mental clutter. In this episode, we break down how these prompts create space for intentional thinking.
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In this episode, we talk about how affirmations help cut through mental fog during tough situations. We offer methods for crafting your own impactful statements.
https://selfpause.com/app/
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In this episode, we strengthen your inner resolve with targeted affirmations. In this episode, we bolster your ability to stay committed even when tempted.
https://selfpause.com/app/
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In this episode, we explore the discomfort that arises when affirmations highlight a gap between where you are and where you want to be. We talk about how to work with that tension.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore affirmations that support adopting a rich mindset. We show how repeating these statements reinforces confident financial behavior.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we break down how the generator quickly crafts meaningful reminders. In this episode, we explain how it enhances a positive mindset routine.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we look at how affirmations help reinforce your sense of capability. We discuss how to personalize them for maximum impact.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we outline a fast affirmation routine you can use anytime. In this episode, we show how a few sentences can shift your mood instantly.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore research showing how affirmations strengthen identity and reduce stress. We discuss why aligning statements with values enhances their impact.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore affirmations that fuel personal development. In this episode, we talk through how to align them with long-term goals.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we discuss how small mindset tweaks through affirmations create big results over time. We show you how to build statements that resonate.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we dive into affirmations that support emotional recovery and inner peace. We guide you through how to use them gently and consistently.
https://selfpause.com/app/
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In this episode, we focus on gentle affirmations that encourage inner peace. We ease you into a relaxed, sleepy state.
https://selfpause.com/app/
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In this episode, we break down how to design affirmations that help you grow and evolve with purpose.
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In this episode, we share affirmations designed to reinforce a success-oriented perspective. In this episode, we explore how mindset uplifts performance.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we discuss how spoken affirmations influence your behavior. We talk about techniques to make them more effective.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we discuss how affirmations influence cognition at a neurological level. We highlight why these effects accumulate with practice.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we look at how writing affirmations builds a foundation of self-trust. We discuss easy approaches to make the habit sustainable.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore whether affirmations can genuinely change how you think and feel. We talk about what science says—and what actually makes them stick.https://selfpause.com/app/
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In this episode, we repeat affirmations that train your mind to attract abundance and growth. We focus on shifting your perspective from lack to opportunity.https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.
Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
