In this episode, JM and Valerie break down why most New Year’s resolutions flop—and introduce a better way to grow: personal commitments. Learn how to set specific, meaningful goals, build lasting habits, and celebrate tiny wins that actually stick. If you're ready to ditch guilt-based goals and start showing up for yourself in a way that feels good and doable, this one’s for you. IN THIS EPISODE YOU’LL LEARN: Why most New Year’s resolutions fail and what to do instead How personal commi...
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In this episode, JM and Valerie break down why most New Year’s resolutions flop—and introduce a better way to grow: personal commitments. Learn how to set specific, meaningful goals, build lasting habits, and celebrate tiny wins that actually stick. If you're ready to ditch guilt-based goals and start showing up for yourself in a way that feels good and doable, this one’s for you. IN THIS EPISODE YOU’LL LEARN: Why most New Year’s resolutions fail and what to do instead How personal commi...
#80 100 Things You Don’t Need in 2025 (Declutter Checklist)
Post Trauma Secrets & Decluttering
5 minutes
2 months ago
#80 100 Things You Don’t Need in 2025 (Declutter Checklist)
In this episode, JM and Valerie share the ultimate 2025 decluttering checklist—from kitchen drawers to digital overload to forgotten sentimental items. You’ll hear real-life stories of people who reclaimed their homes and their clarity by letting go of what no longer serves them. With tips for home, tech, finances, and lifestyle, this episode gives you everything you need to simplify your space—and your mind—starting today. IN THIS EPISODE YOU’LL LEARN: Top 100 items to declutter in 2025 ...
Post Trauma Secrets & Decluttering
In this episode, JM and Valerie break down why most New Year’s resolutions flop—and introduce a better way to grow: personal commitments. Learn how to set specific, meaningful goals, build lasting habits, and celebrate tiny wins that actually stick. If you're ready to ditch guilt-based goals and start showing up for yourself in a way that feels good and doable, this one’s for you. IN THIS EPISODE YOU’LL LEARN: Why most New Year’s resolutions fail and what to do instead How personal commi...
