POTH (Psychology of The Heart) is a podcast that goes beyond the surface, diving into the deep, human side of life and business. Hosted by Aziza, a Master of Industrial-Organizational Psychology, Holistic Business Consultant, and Life Coach of Psychology of The Heart, the show unpacks the why behind our actions, the in-between moments that shape us, and the unfiltered realities of personal and professional growth.
This is not another “how-to-scale” podcast—it’s a space for raw, thought-provoking conversations that challenge conventional success narratives. Whether exploring self-discovery, leadership, or navigating transitions, the POTH Podcast invites heart-led humans and entrepreneurs alike to step into deeper awareness, alignment, and impact.
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POTH (Psychology of The Heart) is a podcast that goes beyond the surface, diving into the deep, human side of life and business. Hosted by Aziza, a Master of Industrial-Organizational Psychology, Holistic Business Consultant, and Life Coach of Psychology of The Heart, the show unpacks the why behind our actions, the in-between moments that shape us, and the unfiltered realities of personal and professional growth.
This is not another “how-to-scale” podcast—it’s a space for raw, thought-provoking conversations that challenge conventional success narratives. Whether exploring self-discovery, leadership, or navigating transitions, the POTH Podcast invites heart-led humans and entrepreneurs alike to step into deeper awareness, alignment, and impact.
Boundaries are your life’s guardrails. Learn how setting clear, compassionate boundaries reduces burnout, sharpens focus, and creates space to lead (and live) well. Ready to reclaim your energy? This episode is for you!
Reflection isn’t a pause; it’s a power move. Learn how a five-minute debrief after every project can boost team performance, reduce burnout, and build a culture where learning truly sticks. Ready to lead with presence? Let’s get into it.
Your productivity isn’t about time...it’s about energy. In this episode, we dive into how aligning your workflow with your natural energy rhythms helps you lead with clarity, work sustainably, and avoid burnout.
A five-minute ritual that transforms the entire tone of your meetings. In this episode, I break down the one check-in practice that builds trust, deepens psychological safety, and helps you lead with heart. Simple, human, effective.
Feeling drained by constant decisions? This episode dives into decision fatigue: why it happens, how it impacts your clarity, and what to do about it. Learn how to build your “absolute hell yes” and “absolutely not” list to reduce overthinking, protect your energy, and lead with grounded confidence.
Storytelling isn’t just marketing...it’s how humans connect. In this episode, Danielle Evans-Cole and I explore the history and power of storytelling in leadership, business, and life.
How does personal development shape your leadership? In this episode, Jenn Graus, LCPC and I unpack the link between authenticity, growth, and the power of curiosity in life and business.
Micro-moments shape everything: your nervous system, your leadership, and your business. In this episode, I explore how avoidance impacts systems and team dynamics, and why nervous system safety is the secret to sustainable, authentic leadership.
True creativity doesn’t live in survival mode. In this episode, we explore the link between nervous system safety, authentic expression, and reclaiming creativity in business and leadership.
Episode 10 dives into the fear of being seen and how to embrace visibility and authenticity without losing yourself. Perfect for leaders, wellness professionals, and anyone ready to grow through vulnerability.
Bonus Episode Part II explores stepping out of fear and embracing authenticity—perfect for anyone seeking personal growth, emotional empowerment, and heart-centered leadership.
Sometimes clarity doesn’t roar but it whispers and asks, “why not me?” Content creative, full-time project manager, wife, mom, and business owner, Alex Williams joins me to explore the courage it takes to show up before the world applauds. We talk emotional labor, unlearning “too much,” and trusting your voice in the middle of it all. If you’ve ever held your story quietly—this one’s for you.
In this episode, I explore the growth-grief of leaving your old self behind, the guilt that lingers, and how stepping into slower, truer living is an act of self-love and visibility.
Comparison isn’t always loud, sometimes it sounds like clarity. But what if it’s just noise? Let’s explore what’s underneath it...and how to return to your intuition.
What does it really mean to live anti-hustle? In this solo episode, I open up about how hustle culture can quietly shape our patterns—and how reclaiming rest and spaciousness has transformed my own healing. Plus, I share a gentle invite to deepen this work with my $37 masterclass if you’re ready to shift out of burnout and back into your worth ❤️🔥
POTH (Psychology of The Heart) is a podcast that goes beyond the surface, diving into the deep, human side of life and business. Hosted by Aziza, a Master of Industrial-Organizational Psychology, Holistic Business Consultant, and Life Coach of Psychology of The Heart, the show unpacks the why behind our actions, the in-between moments that shape us, and the unfiltered realities of personal and professional growth.
This is not another “how-to-scale” podcast—it’s a space for raw, thought-provoking conversations that challenge conventional success narratives. Whether exploring self-discovery, leadership, or navigating transitions, the POTH Podcast invites heart-led humans and entrepreneurs alike to step into deeper awareness, alignment, and impact.
