Birth isn’t a test to pass. It’s a sacred experience to be present with. In this episode, Jess invites you to release the pressure of doing it “right” and return to your own inner authority. She explores how fear and attachment can pull us out of alignment, how to recognize what alignment actually feels like in your body, and how your nervous system and intuition can guide you back to trust. This is your reminder that you can’t get birth “wrong”...you can only deepen into your own truth.

Who do you turn to for advice during pregnancy, birth, and motherhood — and how do you know if their influence is truly supportive? In this episode, I share what I’ve noticed over 13 years of making my own choices and supporting other women: that our state of being, our past experiences, and our core values shape who we allow to influence us. Together, we’ll explore the three main ways we receive influence — from directly asking for advice, from long-term relationships, and from following bro...

Most women prepare for birth by perfecting their birth plan, choosing the “right” provider, or practicing breathing techniques...but the most overlooked tool for a positive, empowered birth is your nervous system. In this episode, you’ll discover how nervous system regulation can help you move from fear, anxiety, or self-doubt into clarity, confidence, and presence during natural birth. We’ll share what the nervous sytem is, why it makes such a big difference in birth preparation and break do...

What if the secret to preparing for natural birth... isn’t about the birth at all? In this first episode, Jess shares the one thing she wishes every woman knew before giving birth... it's the piece that’s often overlooked in the checklists, courses, and planning guides. Whether you’re birthing in the system, outside of it, or somewhere in between, this conversation offers a refreshing, grounded, and deeply spiritual perspective. Learn why your nervous system, intuition, and inner foundation m...