Prolonged sitting impacts and its solutions Series 2 ,Episode 2.6 -- "Talking on How to sit at your working Desk in your office or at home."

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Prevention of Your Physical Pains by Dr.Anil

Dr.Anil Sharma , Preventive Physiotherapy Coach

13 episodes

1 day ago

My Podcasts would empower you take care of your body pains by simple preventive tips.

Health & Fitness

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My Podcasts would empower you take care of your body pains by simple preventive tips.

Health & Fitness

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Prolonged sitting impacts and its solutions Series 2 ,Episode 2.6 -- "Talking on How to sit at your working Desk in your office or at home."

Prevention of Your Physical Pains by Dr.Anil

9 minutes 9 seconds

5 years ago

Prolonged sitting impacts and its solutions Series 2 ,Episode 2.6 -- "Talking on How to sit at your working Desk in your office or at home."

Due to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need.