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Prevention of Your Physical Pains by Dr.Anil
Dr.Anil Sharma , Preventive Physiotherapy Coach
13 episodes
16 hours ago
My Podcasts would empower you take care of your body pains by simple preventive tips.
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Health & Fitness
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All content for Prevention of Your Physical Pains by Dr.Anil is the property of Dr.Anil Sharma , Preventive Physiotherapy Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My Podcasts would empower you take care of your body pains by simple preventive tips.
Show more...
Health & Fitness
Episodes (13/13)
Prevention of Your Physical Pains by Dr.Anil
Proper Back pack usage can prevent a lot of painful situations around our Neck, Shoulders and Back too

 This episode is going to help you in purchasing a backpack.Just a wrong posture of carrying our backpack regularly can lead to typical pains around Neck, Both arms, and whole back. To Know more keep listening and start implementing the learning and do not forget to share for others benefit.

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4 years ago
6 minutes 30 seconds

Prevention of Your Physical Pains by Dr.Anil
Proper Back pack usage can prevent a lot of painful situations around our Neck, Shoulders and Back too.

Just a wrong posture of carrying our backpack regularly can lead to typical pains in around Neck, Both arms, and whole back. to Know more keep listening and start implementing the learning and do not forget to share for others benefit.

Show more...
4 years ago
6 minutes 30 seconds

Prevention of Your Physical Pains by Dr.Anil
Rheumatoid Arthritis preventive care

we all know Rheumatoid Arthritis is an autoimmune disorder, it's always treatable with a multidisciplinary approach where every segment plays a vital role. In my episode, you will learn how a preventive mindset can actually slow down or even restrict the severity of the disease process however other treatments is as per need must go along.

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4 years ago
6 minutes 57 seconds

Prevention of Your Physical Pains by Dr.Anil
This is series 3 Episode 3.4 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode based on Q n A format as my patients ask me.t
This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living
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4 years ago
10 minutes

Prevention of Your Physical Pains by Dr.Anil
This is series 3 Episode 3.3 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about impact of Good n Bad posture on health.

This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living

Show more...
4 years ago
6 minutes 50 seconds

Prevention of Your Physical Pains by Dr.Anil
This is series 3 Episode 3.2 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about What is Posture and its self evaluation

This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living

Show more...
4 years ago
7 minutes 54 seconds

Prevention of Your Physical Pains by Dr.Anil
This is series 3 Episode 3.1 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions,

This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living.

Show more...
4 years ago
4 minutes 26 seconds

Prevention of Your Physical Pains by Dr.Anil
Prolonged sitting impacts and its solutions Series 2 ,Episode 2.6 -- "Talking on How to sit at your working Desk in your office or at home."

Due to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need.

Show more...
5 years ago
9 minutes 9 seconds

Prevention of Your Physical Pains by Dr.Anil
Prolonged sitting impacts and its solutions Series 2 ,Episode 2.5 -- "Talking on what should be the table height and positioning where we work."

Due to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need

Show more...
5 years ago
10 minutes 47 seconds

Prevention of Your Physical Pains by Dr.Anil
Prolonged sitting impacts and its solutions Series 2 ,Episode 2.3 -- "Talking on where do we sit i,e; choosing the sitting surface"

Due to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need.

Show more...
5 years ago
8 minutes 21 seconds

Prevention of Your Physical Pains by Dr.Anil
Prolonged sitting impacts and its solutions Series 2 ,Episode 2.2 -- "Talking on How should we sit"

Due to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need.

Show more...
5 years ago
6 minutes 33 seconds

Prevention of Your Physical Pains by Dr.Anil
Prolonged sitting impacts and its solutions.

Due to our demanding lifestyle, we are forced to adopt prolonged sitting postures and tend to develop or developing many physical pains in our bodies. These need to be addressed at a very early stage that"why I believe in empowering the end client with basic knowledge which can be adopted by anyone in need.

Show more...
5 years ago
5 minutes 28 seconds

Prevention of Your Physical Pains by Dr.Anil
Why prevention is important while handling your body pains?

This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living.

Show more...
5 years ago
3 minutes 38 seconds

Prevention of Your Physical Pains by Dr.Anil
My Podcasts would empower you take care of your body pains by simple preventive tips.