My journey to be as fit as possible at 50.
Each week I will post an update on my training and what I am doing to be fit for the life that I want to live, I turned 49 on the 27th March 2023.
I will be following the principles of my "Fit for Life" programme, find out more about this here www.phillyoungcoaching.co.uk/fitforlife180
All content for Project Fit for Life @50 is the property of Phill Young and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My journey to be as fit as possible at 50.
Each week I will post an update on my training and what I am doing to be fit for the life that I want to live, I turned 49 on the 27th March 2023.
I will be following the principles of my "Fit for Life" programme, find out more about this here www.phillyoungcoaching.co.uk/fitforlife180
Project Fit For Life @50 Episode 20 - The Halfway Report
Project Fit for Life @50
14 minutes 20 seconds
2 years ago
Project Fit For Life @50 Episode 20 - The Halfway Report
Almost halfway through the Fit For Life at 50 year, here's how things are going so far, a little hint, things need to get back on track.....plans in place to make this happen.....
Project Fit for Life @50
My journey to be as fit as possible at 50.
Each week I will post an update on my training and what I am doing to be fit for the life that I want to live, I turned 49 on the 27th March 2023.
I will be following the principles of my "Fit for Life" programme, find out more about this here www.phillyoungcoaching.co.uk/fitforlife180
