My journey to be as fit as possible at 50.
Each week I will post an update on my training and what I am doing to be fit for the life that I want to live, I turned 49 on the 27th March 2023.
I will be following the principles of my "Fit for Life" programme, find out more about this here www.phillyoungcoaching.co.uk/fitforlife180
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My journey to be as fit as possible at 50.
Each week I will post an update on my training and what I am doing to be fit for the life that I want to live, I turned 49 on the 27th March 2023.
I will be following the principles of my "Fit for Life" programme, find out more about this here www.phillyoungcoaching.co.uk/fitforlife180
Project Fit For Life @50 Episode 19 - The reset edition
Project Fit for Life @50
10 minutes 57 seconds
2 years ago
Project Fit For Life @50 Episode 19 - The reset edition
My weekly update on my Project Fit for Life at 50, the reset edition.
Thank you to all who have listened so far, please let me know if there is anything else you would like me to include in the weekly podcast on what I am doing and how.
For details of my Fit For Life programme head over to https://www.phillyoungcoaching.co.uk/
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Project Fit for Life @50
My journey to be as fit as possible at 50.
Each week I will post an update on my training and what I am doing to be fit for the life that I want to live, I turned 49 on the 27th March 2023.
I will be following the principles of my "Fit for Life" programme, find out more about this here www.phillyoungcoaching.co.uk/fitforlife180
