Send us a text I fucking love seeing photo transformations and huge changes in physiques. And that takes a lot of tracking of macros, meals, photos and bodyweights almost daily! But doing this day-in and day-out can actually stop you from making progress when you're going through stressful times in your life; and I actually don't recommend you do this if it starts to give you anxiety during this time in your life. Don't worry - this isn't permanent but we need to get back down to the basic...