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Project Hourglass Podcast
Sean Koh
212 episodes
9 months ago
Send us a text My client said she was too busy to hit her protein, I asked how she was feeling "Sluggish, lack of energy and I can't focus at work" "I'm pretty sure I'm getting fatter too?" This is how we turned that around with her busy life. 99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide) https://tinyurl.com/99Problems-FlatAss-Aint-One Ready To Make a Change? Let's Work Together: https://tinyurl.com/ApplyProjectHourglass Say hi to me on other socials! Instagram & T...
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Fitness
Health & Fitness,
Nutrition
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All content for Project Hourglass Podcast is the property of Sean Koh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text My client said she was too busy to hit her protein, I asked how she was feeling "Sluggish, lack of energy and I can't focus at work" "I'm pretty sure I'm getting fatter too?" This is how we turned that around with her busy life. 99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide) https://tinyurl.com/99Problems-FlatAss-Aint-One Ready To Make a Change? Let's Work Together: https://tinyurl.com/ApplyProjectHourglass Say hi to me on other socials! Instagram & T...
Show more...
Fitness
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/28/b2/84/28b284f1-1488-dcc0-21b1-48974d51e278/mza_11206120277723442882.jpg/600x600bb.jpg
#192: How to Stay FULL while Dieting
Project Hourglass Podcast
11 minutes
1 year ago
#192: How to Stay FULL while Dieting
Send us a text Dieting down seems to be the common sense thing to most ladies right? You eat less, you train more then you lose some fat. But that only works til it stops working - and something really painful kicks in. the Fucking Hunger. You get so hungry that you make the Hunger Games seem tame. But you want to stick to the calorie goal that your app is saying to you - and you also want to eat to cure the hunger. So let me show you a solution! 99 Problems - But a Flat Ass Ain't One (F...
Project Hourglass Podcast
Send us a text My client said she was too busy to hit her protein, I asked how she was feeling "Sluggish, lack of energy and I can't focus at work" "I'm pretty sure I'm getting fatter too?" This is how we turned that around with her busy life. 99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide) https://tinyurl.com/99Problems-FlatAss-Aint-One Ready To Make a Change? Let's Work Together: https://tinyurl.com/ApplyProjectHourglass Say hi to me on other socials! Instagram & T...