For more visit Project Mindfully Outdoors  Mindful Hiker Network Facebook Group Save on your 1st aid supplies with My Medic by using promo code PROJECTOUTDOORS15 Welcome back to Mindful Trails, the podcast that empowers your outdoor adventures with knowledge and mindfulness! I’m your host, Mike Martin, and today, we’re diving into a crucial topic that every hiker must embrace: first aid preparation. Join me as we unravel the compelling reasons to choose pre-made first aid kits over assembling your own, and discover why the My Medic Sidekick pack has become my trusted companion on every hike. In this episode, we’ll explore the convenience, reliability, and efficiency of pre-assembled kits, ensuring you’re equipped to handle emergencies with confidence. I’ll share personal insights on how these kits have served me, especially as I navigate hiking with diabetes. We’ll also touch on the heartfelt story behind My Medic, a company born from tragedy, dedicated to ensuring that no adventurer is left unprepared. Whether you’re a seasoned trekker or a weekend warrior, this episode is packed with essential tips to enhance your safety and peace of mind on the trails. Tune in and elevate your hiking experience with the right first aid knowledge!