Hosted by outdoor healing guide Mike Martin. Come find your tribe here at the camp of Project Mindfully Outdoors where together release whatever is holding you down, while unlocking the best version of yourself.
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Hosted by outdoor healing guide Mike Martin. Come find your tribe here at the camp of Project Mindfully Outdoors where together release whatever is holding you down, while unlocking the best version of yourself.
537. Mindfulness & Nature – Unplugging Your Mind with Lindsey Carnick (Campfire Session)
Project Mindfully Outdoors
48 minutes
6 months ago
537. Mindfulness & Nature – Unplugging Your Mind with Lindsey Carnick (Campfire Session)
To learn more visit Project Mindfully Outdoors
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Watch This Conversation on YouTube
Learn more about Lindsey Carnick
In this Campfire Sessions episode, Mike Martin chats with Lindsey Carnick, LCSW, MSW, MA, founder of Onward Psychological Services, about mental health, stress management, and mindfulness.
Lindsey shares her workshop, “Practical/Tactical Stress Management for Professionals,” with quick, actionable strategies to reduce stress in three minutes or less. Learn why managing stress is crucial in today’s fast-paced world and discover practical tips to cultivate calm, improve focus, and boost mental wellness.
Whether you’re a busy professional or just want to unplug and reset, this episode offers practical advice, light-hearted insights, and outdoor mindfulness tips.
Keywords: Mindfulness, Guided Meditation, Stress Relief, Mental Wellness, Outdoor Mindfulness, Campfire Sessions
Call to Action:Follow and download to add a mindful moment to your day—and share with someone who could use a little calm.
Project Mindfully Outdoors
Hosted by outdoor healing guide Mike Martin. Come find your tribe here at the camp of Project Mindfully Outdoors where together release whatever is holding you down, while unlocking the best version of yourself.
