Most people talk about “protecting your peace,” but few understand how your quiet decisions reveal your personal values, emotional boundaries, and standards. In Episode 9 of the Living By Your Standards series, host Chris Oh shares a recent real-life moment where she instinctively protected a relationship she deeply values— not out of fear, not out of judgment, but out of integrity. And that moment revealed something powerful: 👉 Living by your standards isn’t just what you say no to — it’s wh...
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Most people talk about “protecting your peace,” but few understand how your quiet decisions reveal your personal values, emotional boundaries, and standards. In Episode 9 of the Living By Your Standards series, host Chris Oh shares a recent real-life moment where she instinctively protected a relationship she deeply values— not out of fear, not out of judgment, but out of integrity. And that moment revealed something powerful: 👉 Living by your standards isn’t just what you say no to — it’s wh...
Cognitive Biases Explained - How to Out Smart Your Brain
P.S. Younger Self
14 minutes
1 year ago
Cognitive Biases Explained - How to Out Smart Your Brain
Did you know that there are over 180 documented cognitive biases that can subtly influence our decision-making? In this episode, host Chris Oh delves into five common cognitive biases—confirmation bias, anchoring effect, halo effect, availability heuristic, and WYSIATI (What You See Is All There Is)—drawing insights from Daniel Kahneman's best-selling book, Thinking, Fast and Slow. She explores how these biases shape our thinking and decisions, often without us even realizing it, and shares p...
P.S. Younger Self
Most people talk about “protecting your peace,” but few understand how your quiet decisions reveal your personal values, emotional boundaries, and standards. In Episode 9 of the Living By Your Standards series, host Chris Oh shares a recent real-life moment where she instinctively protected a relationship she deeply values— not out of fear, not out of judgment, but out of integrity. And that moment revealed something powerful: 👉 Living by your standards isn’t just what you say no to — it’s wh...
