Psych Leadership - A division of Rise Up Academics
Luke UpChurch
36 episodes
3 days ago
Send us a text When life knocks you down… a bad grade, a failed interview, or a project that doesn’t go your way, it’s easy to question your path. But real growth doesn’t come from avoiding setbacks; it comes from learning how to rise after them. In this episode of the Psych Leadership Podcast, we explore how Resilience Theory and Cognitive Behavioral Therapy (CBT) can help you bounce back when you feel like quitting. You’ll learn how to reframe negative thoughts, manage self-doubt, and turn ...
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Send us a text When life knocks you down… a bad grade, a failed interview, or a project that doesn’t go your way, it’s easy to question your path. But real growth doesn’t come from avoiding setbacks; it comes from learning how to rise after them. In this episode of the Psych Leadership Podcast, we explore how Resilience Theory and Cognitive Behavioral Therapy (CBT) can help you bounce back when you feel like quitting. You’ll learn how to reframe negative thoughts, manage self-doubt, and turn ...
Psych Leadership - A division of Rise Up Academics
18 minutes
3 months ago
Networking without Feeling Fake
Send us a text Networking doesn’t have to feel awkward, forced, or fake. In this episode of the Psych Leadership Podcast, we explore the psychology behind authentic relationship building through the lens of Social Capital Theory. You’ll learn why genuine connections matter more than surface-level interactions, how trust and reciprocity fuel opportunity, and practical strategies for creating a network that feels real and supportive. Whether you’re in high school, college, or just starting your...
Psych Leadership - A division of Rise Up Academics
Send us a text When life knocks you down… a bad grade, a failed interview, or a project that doesn’t go your way, it’s easy to question your path. But real growth doesn’t come from avoiding setbacks; it comes from learning how to rise after them. In this episode of the Psych Leadership Podcast, we explore how Resilience Theory and Cognitive Behavioral Therapy (CBT) can help you bounce back when you feel like quitting. You’ll learn how to reframe negative thoughts, manage self-doubt, and turn ...
