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Psychology at Work | Career Success, Leadership, Communication Skills
Melody Wilding
82 episodes
2 days ago
If you've ever found yourself overexplaining in emails, freezing up when you're put on the spot, or second-guessing your words long after a meeting ends, then this episode is for you. Melody reveals three habits of highly effective communicators – habits that help your ideas land, your voice carry weight, and your confidence show up before you even say a word. What You’ll Discover: Why your message isn’t landing – and the subtle shift that makes people actually listenA powerful mindset ...
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All content for Psychology at Work | Career Success, Leadership, Communication Skills is the property of Melody Wilding and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you've ever found yourself overexplaining in emails, freezing up when you're put on the spot, or second-guessing your words long after a meeting ends, then this episode is for you. Melody reveals three habits of highly effective communicators – habits that help your ideas land, your voice carry weight, and your confidence show up before you even say a word. What You’ll Discover: Why your message isn’t landing – and the subtle shift that makes people actually listenA powerful mindset ...
Show more...
Careers
Business
Episodes (20/82)
Psychology at Work | Career Success, Leadership, Communication Skills
81. BEST OF: 3 Habits of Highly Effective Communicators
If you've ever found yourself overexplaining in emails, freezing up when you're put on the spot, or second-guessing your words long after a meeting ends, then this episode is for you. Melody reveals three habits of highly effective communicators – habits that help your ideas land, your voice carry weight, and your confidence show up before you even say a word. What You’ll Discover: Why your message isn’t landing – and the subtle shift that makes people actually listenA powerful mindset ...
Show more...
1 day ago
18 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
80. BEST OF: Overcome Imposter Syndrome with This Psychological Trick
You work hard, get promoted, receive praise—but there’s still a part of you that feels like it’s all temporary, that maybe it happened by chance. In this episode, Melody reveals how imposter syndrome goes beyond simple self-doubt. It's about how we process positive experiences, often attributing success to luck while internalizing every small misstep as proof of inadequacy. She shares four actionable steps to help you shift your thinking What You’ll Discover: Why your successes often feel fle...
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1 week ago
16 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
79. From Panic to Poise: How to Speak Clearly When the Stakes Are High
⏰ LAST CHANCE: Doors for Speak Like a Senior Leader™ close December 16th at 11:59pm. Get the details and secure your spot: https://speaklikeaseniorleader.com You know that sinking feeling when you're in a high-stakes meeting and your brain just... scrambles? You start talking in circles. In this episode, Melody sits down with Missy, an IT Director who was being groomed for VP but struggled with one thing: staying articulate and composed under stress. Through Speak Like a Senior Leader™,...
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2 weeks ago
43 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
78. Read the Room in Real-Time: How Candice Positioned Herself for Global Roles at Google and Beyond
📢 DOORS OPEN: Speak Like a Senior Leader™ gives you the system to become a crisp, clear, confident communicator and be handed dream opportunities before you ever ask for them. Secure your spot: https://speaklikeaseniorleader.com A key influence skill of executive leaders is “reading the room,” but HOW do you do it? In this episode, you’ll hear from Candice, an analytics leader at Google. She shares exactly how she learned to diagnose someone's communication style in minutes and tailor her mes...
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3 weeks ago
32 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
77. Earn Up to $200k More in 2026: 5 Steps to Speak Like a Senior Leader [WEBINAR REPLAY]
In this value-packed replay of Melody’s most recent training, you will: Discover a 3-second test that reveals whether you sound credible and executive-ready…or still like a junior executorSay goodbye to agonizing over the "right" thing to say. THIS matters more than accuracyLearn one simple structure to go from a rambling response to laser-sharp clarityGet five words that flip a combative conversation into strategic problem-solvingSee what you're missing in every status meeting that cou...
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3 weeks ago
1 hour 39 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
76. Stop Data-Dumping & Become a Concise, Compelling Executive-Level Communicator: Lindsey’s Story of Advancing From Manager to Director
📢DOORS OPEN: Speak Like a Senior Leader™ gives you the system to become a crisp, clear, confident communicator and be handed dream opportunities before you ever ask for them. Secure your spot: https://speaklikeaseniorleader.com You keep waiting for someone to tell you the secret of what's actually standing between you and the next level. It feels like everyone else got a handbook that you didn't. In this episode, Speak Like a Senior Leader™ graduate Lindsey DellaDonna shares how she went from...
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4 weeks ago
44 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
75. Caught in Promotion Purgatory? 4 Signs You're Being Strung Along & What NOT to Do When You’re Stuck
🎟️ FREE TRAINING: RSVP for 5 Steps to Speak Like a Senior Leader happening December 3rd 5pm ET: https://melodywilding.com/training Your manager says you're ready. You're getting pulled into important meetings. Leadership says "on their radar." But somehow, the promotion never seems to happen. Welcome to promotion purgatory. In this episode, Melody reveals signs you're stuck in this limbo without even realizing it and shares how to break out without working harder, playing politics, or l...
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1 month ago
26 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
74. Proving Yourself to New Leadership: How Jessica Made Her Work Visible & Valuable with New Stakeholders
📢 FREE CLASS: 5 Steps to Speak Like a Senior Leader happening December 3rd 5pm ET: https://melodywilding.com/training After 21 years with the same organization, Jessica thought she had it figured out. Then new leadership came in. And suddenly, her comfort zone disappeared overnight. The people who understood her body of work, her contributions, and her value were gone. In this episode, Jessica shares how she repositioned herself and her team in the new landscape and built credibil...
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1 month ago
42 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
73. Office Politics Decoded: 5 Types of Power to Build Influence Without Playing Dirty
🎟️ FREE TRAINING: RSVP for 5 Steps to Speak Like a Senior Leader happening December 3rd 5pm ET: https://melodywilding.com/training Melody breaks down the five types of power that determine who gets heard, who gets ahead, and who gets overlooked, regardless of job title or intelligence. This framework turns office politics from something frustrating and opaque into something you can actually decode and navigate strategically. What You’ll Discover: Stop feeling confused about why certain ...
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1 month ago
25 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
72. "Big Talk" with Your Boss Flopped? What to Do Next
🎟️ FREE TRAINING: RSVP for 5 Steps to Speak Like a Senior Leader happening December 3rd 5pm ET: https://melodywilding.com/training You prepared and built up that conversation with your manager for days, maybe even weeks. And then... it doesn't deliver the closure you hoped. It didn’t go bad, but it feels like nothing was really resolved. In this episode, Melody names the invisible pattern behind this frustration – and why it has nothing to do with how well you prepared or what you said....
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1 month ago
26 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
71. Uncompete: A New Strategy for Career Advancement Without Political Games or Burnout
Are you constantly measuring yourself against everyone else at work? This constant comparison is exhausting. And according to today’s guest, Ruchika T. Malhotra, it's also sabotaging you. Ruchika is the author of Uncompete: Rejecting Competition to Unlock Success and joins Melody to share a radically different approach to success – one that doesn't require being obsessed with always being the best. What You’ll Discover: The invisible beliefs about competition draining your energy at wor...
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2 months ago
41 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
70. Performance Review Secrets That Position You for a Promotion
It's performance review season, and if you're still approaching your review the way you did 10 years ago, you're leaving BIG opportunities on the table. If you're tired of working your butt off only to walk out of your review feeling underwhelmed, this episode will show you exactly what needs to shift. Melody reveals five secrets that separate leaders who advance from those who stay stuck at "meets expectations." What You’ll Discover: Why your review has almost nothing to do with the pa...
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2 months ago
26 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
69. How to STOP Feeling Intimidated Around Senior Executives
Whenever you get around powerful executives, you shrink. Your usual confidence evaporates, your words get jumbled, and you find yourself acting like you're grateful just to be in the room. This episode dives into the hidden reasons behind why accomplished mid-career professionals like you often feel intimidated by those in authority and how to stop undermining yourself. What You’ll Discover: Why some leaders make you feel instantly smaller while others feel like equals (hint: it’s not t...
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2 months ago
26 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
68. 7 Unconscious Beliefs That Make or Break Your Leadership Success
As a leader, it’s easy to point the finger at someone else when something goes wrong – expectations aren’t met, peers are slow to act, or pressure from the top adds to an already stressful environment. Leaders spend so much time trying to control others, stressing and ruminating on how to force a situation to bend to their will, when they should instead focus on themselves. Today, Muriel M. Wilkins, author of LEADERSHIP UNBLOCKED, joins the show to share seven hidden beliefs that block leader...
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2 months ago
40 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
67. Layoff Anxiety
It’s no secret that work is more uncertain than ever. You may spend each day worrying, “Will I be let go?” even if you’re a top performer. There’s a term for this: layoff anxiety. In this episode, Melody breaks down how to manage constant stress about your job security without letting it consume you or hurt your performance. What You’ll Discover: Why 58% of companies plan layoffs in 2026 and how these cuts are different from previous yearsHow to separate real layoff warning signs from a...
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3 months ago
23 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
66. Unforgettable Presence (Even as an Introvert) with Lorraine K. Lee
Hard work doesn't guarantee career advancement – and pretending otherwise is keeping you stuck. In this episode, Melody sits down with Lorraine K. Lee, author of Unforgettable Presence to explore the biggest missing piece in most people's career strategy. What You’ll Discover: Identify if you've hit the "invisible ceiling" and warning signs to watch forBuild a career brand that opens doors instead of keeping you invisibleApply the RAVE model (Relationships, Appearance, Visibility,...
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3 months ago
42 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
65. Servant Leader or Total Pushover? How Sara Protected Her Bandwidth & Built Leadership Backbone Without Abandoning Her Values or her Team
🚨 RESILIENT enrollment is open. Final cohort of 2025. Secure your spot: https://melodywilding.com/resilient In this episode, I sit down with Sara, a team leader who grew up in a military family and carried that "stand at attention" mentality straight into the corporate world. Sara shares how she went from automatically deferring to anyone with authority while simultaneously babysitting her team through every decision, to building the backbone needed to challenge up, set boundaries, and ...
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3 months ago
44 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
64. High Performance Under High Pressure [FREE TRAINING REPLAY]
🚨 RESILIENT enrollment is open. Get $300 off until 9/12 11:59pm with code SAVE300. Final cohort of 2025. Secure your spot: https://melodywilding.com/resilient In this episode, hear the replay of Melody’s recent training that will teach you 6 mental shifts elite leaders use to stay confident, calm, and in control in demanding roles – without sacrificing their sensitivity. What You’ll Discover: See how top performers at Google, Amazon, and Microsoft broke the cycle of grinding harder but ...
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3 months ago
1 hour 48 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
63. Stop Waiting to Be Noticed at Work: How Karolina Advocated for a Promotion, Gained Executive-Level Visibility, & Generated Job Opportunities
🚨 RESILIENT enrollment is open. Get $300 off until 9/12 11:59pm with code SAVE300. Final cohort of 2025. Secure your spot: https://melodywilding.com/resilient In this episode, I sit down with Karolina, a self-described "data ninja" who went from staring at blank email drafts for 20 minutes to confidently advocating for her promotion and building a powerful internal network. Karolina shares how she broke through the negative self-talk and fear of rejection that kept her standing in her o...
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3 months ago
38 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
62. Top 3 Workplace Boundary Mistakes (And How to Fix Them)
🗓️ FREE TRAINING: High Performance Under High Pressure – September 9th at 3pm ET (replay available): https://melodywilding.com/highperformance — If you feel like a pushover at work – as if you set limits but people ignore your requests – this episode is for you. Melody breaks down the subtle ways you may be sending the message that your boundaries don’t matter, and how to start commanding the same respect you already give your boss, colleagues, and customers. What You’ll Discover:...
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4 months ago
27 minutes

Psychology at Work | Career Success, Leadership, Communication Skills
If you've ever found yourself overexplaining in emails, freezing up when you're put on the spot, or second-guessing your words long after a meeting ends, then this episode is for you. Melody reveals three habits of highly effective communicators – habits that help your ideas land, your voice carry weight, and your confidence show up before you even say a word. What You’ll Discover: Why your message isn’t landing – and the subtle shift that makes people actually listenA powerful mindset ...