PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

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PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

Kasey Hankins, PT, DPT, OCS

162 episodes

3 days ago

Send us a text Welcome to the PT Snacks podcast with your host, Kasey! While this episode is geared toward new graduates, the insights are valuable for all physical therapists and students. You'll learn about continuous learning beyond PT school, the importance of rest, the value of mentorship, and the need for emotional intelligence in clinical practice. Tune in next week for a deep dive into rib stress fractures! 00:00 Introduction and Welcome 00:19 New Year, New Insights 00:42 Eight Thing...

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Health & Fitness,

Alternative Health

All content for PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins is the property of Kasey Hankins, PT, DPT, OCS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text Welcome to the PT Snacks podcast with your host, Kasey! While this episode is geared toward new graduates, the insights are valuable for all physical therapists and students. You'll learn about continuous learning beyond PT school, the importance of rest, the value of mentorship, and the need for emotional intelligence in clinical practice. Tune in next week for a deep dive into rib stress fractures! 00:00 Introduction and Welcome 00:19 New Year, New Insights 00:42 Eight Thing...

Show more...

Health & Fitness,

Alternative Health

Episodes (20/162)

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

162. 8 Things I Wish I Learned Sooner As a New Grad

Send us a text Welcome to the PT Snacks podcast with your host, Kasey! While this episode is geared toward new graduates, the insights are valuable for all physical therapists and students. You'll learn about continuous learning beyond PT school, the importance of rest, the value of mentorship, and the need for emotional intelligence in clinical practice. Tune in next week for a deep dive into rib stress fractures! 00:00 Introduction and Welcome 00:19 New Year, New Insights 00:42 Eight Thing...

3 days ago

15 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

161. Join the PT Snacks 90-Day Challenge!

Send us a text In this special end-of-year episode of PT Snacks Podcast, host Kasey talks about the importance of setting meaningful and achievable goals for physical therapists and students. Kasey introduces a 90-day challenge designed to help you focus on what aligns with your values and strengths. Learn how to prioritize your actions realistically and make small yet impactful changes. Tune in, reflect, and set the stage for a successful new year in your professional and personal life. Join...

3 weeks ago

6 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

160. Cloward’s Sign: When Scapular Pain Is Coming From the Neck

Send us a text Hey guys, welcome to PT Snacks podcast with Kasey as your host. In today's episode, we dive into Cloward's Sign, its origins, and its significance for physical therapists. We explore how Ralph Cloward's 1959 paper highlighted the connection between cervical discs and scapular pain, providing a map for diagnosing neck-related shoulder and thoracic discomfort. If your patients struggle with persistent scapular pain, tune in to learn how to distinguish between different types of p...

1 month ago

9 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

159. Sleep & Sport: How Sleep Impacts Injury Risk, Recovery, and Performance

Send us a text In this episode of PT Snacks, we dive into the often-overlooked pillar of athletic performance: sleep. From injury prevention to muscle repair and hormonal balance, sleep plays a critical role in helping your athletes recover and perform at their best. Learn how sleep quality, quantity, and timing affect strength, endurance, and even muscle regeneration on a cellular level. Plus, get actionable tips on sleep hygiene, environmental tweaks, and the science behind scheduled nappin...

1 month ago

17 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

158. Tackling Osteoporosis: Insights for Physical Therapists

Send us a text In this episode of PT Snacks podcast, host Kasey dives deep into the topic of osteoporosis, exploring its definition, risk factors, prevalence, and the crucial role physical therapists play in managing it. Kasey explains what osteoporosis is, the impact it has on patients, and provides evidence-based strategies for addressing it through exercise. Learn about the importance of resistance training, balance, and impact exercises, and get practical tips for helping patients with di...

1 month ago

18 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

157. Tarsal Tunnel Syndrome

Send us a text Join Kasey on the PT Snacks Podcast as we delve into Tarsal Tunnel Syndrome, a compression neuropathy affecting the posterior tibial nerve in the ankle. This episode covers the anatomy, symptoms, risk factors, and differential diagnosis, while also offering useful clinical tests and treatment approaches. Ideal for physical therapists and students, the episode provides bite-sized, fundamental knowledge aimed at improving patient care. 00:00 Introduction to PT Snacks Podcast 00:...

1 month ago

15 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

156. What Is a Sport's Hernia? Understanding Athletic Pubalgia

Send us a text In this episode of PT Snacks podcast, we delve into the topic of sports hernia, also known as athletic pubalgia. Listeners will learn about what a sports hernia is, how it occurs, and the anatomy involved, including key muscles and structures. The episode covers how to assess and treat this condition based on current research and offers insights into clinical challenges and differential diagnoses. We also discusse conservative treatments, exercise progression, and when surgical...

1 month ago

14 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

155. What is a Baker's Cyst?

Send us a text In this episode of PT Snacks podcast, host Kasey delves into Baker's Cysts, explaining what they are, how they form, and why they occur. You'll learn about the anatomy of the knee joint, the role of synovial fluid, and the common knee conditions that can lead to the development of these cysts. Learn insights on how to diagnose Baker's Cysts and discusses various treatment options, including conservative management techniques and when to consider more invasive procedures. Whethe...

2 months ago

9 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

154. Shoulder Labral Injuries: SLAP, Bankart, and Beyond

Send us a text In this episode, we delve into the fundamentals of shoulder labral tears. Learn about the anatomy and function of the shoulder labrum, common types of labral tears, and how they occur. Discover methods to diagnose these injuries, including special tests and imaging techniques. We'll also explore treatment options, from conservative management to surgical intervention, and the importance of tailored rehabilitation. Remember to check out our show notes for helpful resources and s...

2 months ago

15 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

153. SI Joint Pain Part 2: Manual Therapy, Exercise, and What the Research Says

Send us a text In this episode of PT Snacks podcast, we continue our discussion on the sacroiliac (SI) joint, discussing optimal manual techniques and exercises to help patients experiencing SI joint pain. We'll break down the function of the SI joint, explore the latest research on manual therapy, and explain why a combination of manual therapy and exercise is most effective. Join us as we cover high-level reviews and specific techniques to help your patients move better and feel better. Don...

2 months ago

18 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

152. Knee Meniscal Tears: Anatomy, Diagnosis, and Treatment that Makes Sense

Send us a text In this episode, we cover the anatomy and functions of the menisci, the mechanisms behind various types of meniscal tears, and clinical assessment techniques. We also discuss when to opt for conservative care versus surgical treatment, and reviews special tests and imaging standards like MRIs. Tune in to enhance your understanding of knee meniscal injuries and improve your clinical practice. 00:00 Introduction to Bets Snacks Podcast 00:23 Overview of Knee Meniscal Tears 00:54 A...

2 months ago

14 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

151. Sacroiliac Joint Pain: Diagnosis and Management of the SIJ

Send us a text Understanding the Sacroiliac Joint: Causes, Diagnosis, and Treatment In this episode of PTs Snacks podcast, we cover the often misunderstood sacroiliac (SI) joint, explaining its anatomy and function. Listeners will learn about the causes of SI joint pain and the risk factors associated with it. We also discuss methods for diagnosing SI joint pain and effective treatments. 00:00 Introduction to PTs Snacks Podcast 00:58 Overview of the Sacroiliac (SI) Joint 01:28 Anatomy and F...

3 months ago

14 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

150. MRIs for the Physical Therapist - Using MRIs as a Piece of the Puzzle

Send us a text Welcome to PT Stocks podcast! In this episode, we dive into the fundamentals of using MRIs in physical therapy. MRIs are a great tool, but we need to learn how to use them appropriately to maximize their effectiveness. We'll explore key topics such as common asymptomatic MRI findings, when to order imaging, and how to educate and empower patients. Expect to learn about the cervical and lumbar spine, knee, rotator cuff, and hip labral tears, and get actionable tips on integratin...

3 months ago

16 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

149. Scaphoid Fractures & the High Cost of Poor Management

Send us a text In this episode of PT Snacks podcast, we dive deep into scaphoid fractures, a common yet often mismanaged injury in younger and active individuals. Listeners will learn about the anatomy of the scaphoid bone, the typical mechanisms of injury, common diagnostic challenges, and both conservative and surgical treatment options. We explain the importance of recognizing and adequately managing these fractures to prevent complications like avascular necrosis and non-union. Tune in to...

3 months ago

9 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

148. High Ankle Sprains: Anatomy, Diagnosis, and Treatment

Send us a text In today's episode of PTs Snacks podcast, hosted by Kasey, we dive into the intricacies of high ankle sprains, also known as syndesmotic ankle sprains. We'll explore the relevant anatomy, common mechanisms of injury, diagnostic techniques, and treatment strategies. Kasey also highlights the importance of distinguishing high ankle sprains from other types of ankle injuries and discusses both non-surgical and surgical management approaches. Whether you're a seasoned physical ther...

3 months ago

13 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

147. MCL Injuries: Anatomy, Causes, and Treatments

Send us a text In this episode of the PT Snacks podcast, host Kasey delves into medial collateral ligament (MCL) injuries. Listeners will gain insights into the anatomy of the MCL, common causes of injury, and who is most susceptible. The episode also covers how to assess and diagnose MCL injuries using specific tests and medical imaging, as well as treatment options and prognosis for different injury grades. Suitable for physical therapists and students, this episode provides essential knowl...

4 months ago

10 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

146. Understanding RED-S: Essential Screening for Physical Therapists

Send us a text In this episode of the PT Snacks podcast, we dive into the topic of Relative Energy Deficiency in Sport (RED-S). Aimed at physical therapists and students, this discussion covers the basics of RED-S, including its causes, symptoms, and the importance of early detection. We explain how this condition affects various body systems and performance, and highlight the role of physical therapists in screening and referring patients. Additionally, listeners will learn about the types o...

4 months ago

8 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

145. Understanding Platelet Rich Plasma (PRP) in Physical Therapy

Send us a text In this episode of PT Snacks Podcast, we discuss the essentials of Platelet Rich Plasma (PRP) for physical therapists and students. Learn about the creation and types of PRP, its intended effects, and practical applications in treating various conditions such as osteoarthritis, ligament injuries, and tendinopathies. We also dive into the evidence supporting PRP's effectiveness and provides insights on how to communicate this information to patients. 00:00 Introduction to...

4 months ago

8 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

144. Evaluating and Treating Neck Pain Due to Whiplash

Send us a text In this episode of PTs Snacks podcast, we dive into Whiplash Associated Disorder (WAD). Listeners will learn about the nature of whiplash, common causes, and the anatomical structures involved. We discusse how to effectively evaluate patients using various screening tools and questionnaires, and emphasizes the importance of differentiating WAD from other cervical spine traumas. The episode covers best practices for treating WAD through a multimodal approach that includes manual...

4 months ago

12 minutes

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

143. Understanding Spondylolisthesis and Its Classifications

Send us a text In this episode of PTs Snacks Podcast, host we dive deep into the topic of spondylolythesis, discussing what it is, the different types, how to evaluate it, and typical treatment approaches. We explore several classifications, including dysplastic, isthmic, degenerative, traumatic, and pathologic types, and explains common symptoms and patient presentations. We also covers diagnostic tools such as radiographs and MRIs, and outlines treatment and management strategies, stressing...

5 months ago

11 minutes