This week’s episode dives deep into the heart of nervous system regulation, self-connection, and micro-moments of wellness with Dr. Melissa Sonners — chiropractor, nervous system expert, alignment guide, and author of The Connection Code. Recorded after her powerful talk at the Return to Nature Retreat, this conversation explores how modern women can reclaim their energy, clarity, and intuition through two-minute “microdoses” of presence, joy, and connection. Dr. Melissa breaks down the n...
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This week’s episode dives deep into the heart of nervous system regulation, self-connection, and micro-moments of wellness with Dr. Melissa Sonners — chiropractor, nervous system expert, alignment guide, and author of The Connection Code. Recorded after her powerful talk at the Return to Nature Retreat, this conversation explores how modern women can reclaim their energy, clarity, and intuition through two-minute “microdoses” of presence, joy, and connection. Dr. Melissa breaks down the n...
#32 How Artificial Light is Rewiring Your Biology w/ Roudy Nassif
Quantum Lens Podcast
36 minutes
1 month ago
#32 How Artificial Light is Rewiring Your Biology w/ Roudy Nassif
This week’s episode was recorded live at the Return to Nature Retreat, where quantum biology met real-world transformation. In this riveting talk, Roudy Nassif — engineer turned light expert and founder of VivaRays — shares the deeply personal story of how escaping the artificial world and reconnecting with natural light saved his life. From suicidal burnout and chronic fatigue to radiant health and purpose, Roudy reveals how the light that enters our eyes controls every hormone, emotion, a...
Quantum Lens Podcast
This week’s episode dives deep into the heart of nervous system regulation, self-connection, and micro-moments of wellness with Dr. Melissa Sonners — chiropractor, nervous system expert, alignment guide, and author of The Connection Code. Recorded after her powerful talk at the Return to Nature Retreat, this conversation explores how modern women can reclaim their energy, clarity, and intuition through two-minute “microdoses” of presence, joy, and connection. Dr. Melissa breaks down the n...
