This week’s episode dives deep into the heart of nervous system regulation, self-connection, and micro-moments of wellness with Dr. Melissa Sonners — chiropractor, nervous system expert, alignment guide, and author of The Connection Code. Recorded after her powerful talk at the Return to Nature Retreat, this conversation explores how modern women can reclaim their energy, clarity, and intuition through two-minute “microdoses” of presence, joy, and connection. Dr. Melissa breaks down the n...
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This week’s episode dives deep into the heart of nervous system regulation, self-connection, and micro-moments of wellness with Dr. Melissa Sonners — chiropractor, nervous system expert, alignment guide, and author of The Connection Code. Recorded after her powerful talk at the Return to Nature Retreat, this conversation explores how modern women can reclaim their energy, clarity, and intuition through two-minute “microdoses” of presence, joy, and connection. Dr. Melissa breaks down the n...
#36 Microdosing Connection: The Nervous System Reset Every Woman Needs | Dr. Melissa Sonners
Quantum Lens Podcast
51 minutes
2 days ago
#36 Microdosing Connection: The Nervous System Reset Every Woman Needs | Dr. Melissa Sonners
This week’s episode dives deep into the heart of nervous system regulation, self-connection, and micro-moments of wellness with Dr. Melissa Sonners — chiropractor, nervous system expert, alignment guide, and author of The Connection Code. Recorded after her powerful talk at the Return to Nature Retreat, this conversation explores how modern women can reclaim their energy, clarity, and intuition through two-minute “microdoses” of presence, joy, and connection. Dr. Melissa breaks down the n...
Quantum Lens Podcast
This week’s episode dives deep into the heart of nervous system regulation, self-connection, and micro-moments of wellness with Dr. Melissa Sonners — chiropractor, nervous system expert, alignment guide, and author of The Connection Code. Recorded after her powerful talk at the Return to Nature Retreat, this conversation explores how modern women can reclaim their energy, clarity, and intuition through two-minute “microdoses” of presence, joy, and connection. Dr. Melissa breaks down the n...