Aloha from Maui! I’m Lucky, author, speaker, coach and happy person. Using Wellness Tools from my podcast, Quiet Your Mind Chatter, and my book, Willing Sols: How to Brave Uncertainty and Find Peace, you can quiet in your mind and choose peace.
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Aloha from Maui! I’m Lucky, author, speaker, coach and happy person. Using Wellness Tools from my podcast, Quiet Your Mind Chatter, and my book, Willing Sols: How to Brave Uncertainty and Find Peace, you can quiet in your mind and choose peace.
Is your life out of whack? Join the club! It seems that most of us feel that way most of the time. There is hope for us!Listen in as I offer Scott, from Portland, Oregon, suggestions on fitting in what matters most, and letting everything else go.
Ellen is struggling to adjust to a quiet house (and freedom from caretaking duties) after her mother’s passing. Listen in as I offer guidance through this tough transition.
Liah, on Maui, has a co-worker who leaves messes for her to clean up. Liah comes home from work with frustration stored in her body. In this episode, I do my imperfect best to channel my Heavenly Mother’s wisdom to offer solutions.
We all have problems, which affords opportunities to partner with each other and with Higher Power to seek victory. 🙌
How often are you able to drop the story that your mind has created and be present in the moment? First Thought, Second Thought is a Wellness Tool that can help you see that you already have everything you need.
Lee, on the Big Island of Hawaii, is seeking a daily spiritual experience to help her deal with challenges.
Listen in as I offer Lee suggestions for channeling her Higher Power, not just on special occaisons but every day.
𝗜𝗳 𝘆𝗼𝘂’𝘃𝗲 𝗯𝗲𝗰𝗼𝗺𝗲 𝗻𝘂𝗺𝗯 𝘁𝗼 𝘁𝗵𝗲 𝗯𝗹𝗲𝘀𝘀𝗶𝗻𝗴𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲—you see things you’re thankful for, but you still feel grouchy most of the time—listen in as I share about about my adventures abroad, and how Higher Power and I partnered to see not just the miracles but the 𝘀𝗶𝗹𝘃𝗲𝗿 𝗹𝗶𝗻𝗶𝗻𝗴 𝘄𝗶𝘁𝗵𝗶𝗻 𝘁𝗵𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀.
Today we get to hear how 😇 Higher Power can help Scott from Portland, Oregon in his frustrating search for new friends. Allow this episode to inspire you to connect with fun, caring people and a fun, caring part of yourself.Thank you, Lucky 💛
🏎️ Are you willing to downshift into a gentler gear?
Susan needs to slow down–her body is demanding it–but she’s in high gear taking care of her grand-kiddos. Will this hard-working high school teacher be able to downshift into a gentler gear? Tune in now to hear how 😇 Susan’s Higher Power shows up for her.
🤔 Does worrying about others help them? Or just hurt you?
Casey is worried about his kids, but is that his job at this point? His kids aren’t kids anymore. They’re adults!
In this two-part episode, hear Casey’s struggle to let go as well as my suggestions for solutions. How will God show up in Casey’s life? Tune in to find out.
📉 Are you ready to drop the negative stories about your life?
Lee is asking her Higher Power to help dismiss the negative stories that she tells herself. She knows that her Higher Power supports her in fulfilling her purpose, but then self-doubt sneaks in, and she falls into fear.
In the two conversations (recorded two months apart), you’ll first get a peek into Lee’s challenges. Next, you’ll hear her account of the powerful spirit of her loving Almighty 😇 who swooped in with a big ol’ dose of healing!
Jay is facing major life challenges, which makes it difficult to plan for the future. Because of fatigue from medical issues, he’s unable to perform many day-to-day functions, which causes frustration. He can’t work, which induces financial stress.💵 And he’s the full-time caretaker for his father. Yikes! Time to call in Jay’s Divine Crew!
In this episode of my podcast, Quiet Your Mind Chatter, I don my coaching hat to ask God for guidance on how Jay can move forward through severe conditions.
🦋 Can transformation happen within dire circumstances?
🕊️Can you experience peace and joy even when you’re overwhelmed by responsibilities?
Candi was taught by her grandmother that if she took things for herself, there wouldn’t be enough left over for everyone else. She has brought that scarcity mindset into her role as the 24/7 caretaker of her husband who is terminally ill and angry about it.
Fortunately, Candi already has a solid relationship with her 😇 Higher Power who strengthens her. But can she believe that the more she receives, the more she will have to give? An expert on caring for others, can she open herself to receiving care?
As you listen to today’s episode, let’s send blessings to Candi and to all of us who are overwhelmed by responsibility and yet seeking peace and joy within the challenges.
🙌 Here’s inspiration for releasing that which no longer serves you!Linda has a hard time letting go of physical things. In an empty coffee creamer container she sees infinite possibilities. Not only does she desire to find a new home for all things still useful, she’s compelled to find just the right person who will cherish each item.In today’s 40-minute episode, you’ll hear our before-and-after conversations in which Linda summons the faith that taking small actions will allow God to release her from the grips of this habit.🤩 After release comes freedom!Sending blessings,💖Lucky
When a Friend Lets You Down
You love someone. She lets you down. You let her off the hook, then you’re the one who ends up feeling bad.
In this episode, I offer coaching to Maui scuba diver, Lisa, who has been lodged in this hurtful pattern with a long-time friend. Does Lisa need to let go of the friendship to save herself? Or can she choose healing within the relationship?
In this two-part conversation, Lisa is brave enough to share about her struggles in friendship. I suggest a couple of Wellness Tools to help her voice her truth and practice boundaries. A week later, Lisa updates us on progress she’s making in being a friend to herself.
Join my online spiritual retreat!
Sat-Sun, October 8-91 is my next online retreat. Woot woot!!!
See oodles of info about my online retreats: Retreat Videos https://wellnesswithlucky.com/online-retreats-new/
I love you.
This podcast episode is 51 minutes. Thanks for listening!
Wellness with Lucky
https://wellnesswithlucky.com/
Do you fear criticism? 😧 Do you fear change? So does today’s podcast guest! But instead of caving in, he is asking for Divine support.
Sambo is starting a new office job after working from home for twelve years. Not only will he need to trade his house slippers for 👞 dress shoes, he’ll be expected to chit chat at the whim of co-workers when all he really wants to do is get back to the task at hand.
👔 But wearing a collared shirt and being interrupted by well-intentioned staffers is nothing compared to the threat of face-to-face criticism. When working virtually, an occasional electronic check-in with his supervisor was required, but now his performance will be scrutinized by multiple in-house bosses as well is his teammates.
Listen to this episode as I channel God’s wisdom to support my coaching client through his transition back into the brick-and-mortar working world.
Calm Your Anxiety
In this episode I sit down with Gina Ryan, an anxiety coach here on Maui. Gina is the host of The Anxiety Coaches Podcast, which helps listeners reclaim their peace and calm.
I love Gina’s Wellness Tools because they are doable. Journaling is a great way to quiet anxiety, but journaling for an hour every day? Not realistic. How about five minutes? Yes, that’s doable!
Listen in as Gina shares her practical wisdom on how to get quiet.
To connect with Gina’s coaching services and her podcast, here’s the link:
https://www.theanxietycoachespodcast.com/
This podcast episode is 13 minutes. Thanks for listening!
I love you.
Who is Lucky?
https://wellnesswithlucky.com/meet-lucky/
Dream Life
In today’s episode you will close your eyes and immerse yourself with splendid detail in your dream world. You will feel the feelings in your body of how amazing it is to live your dream. This focused daydreaming utilizes the law of attraction, which gives your desires super powered running shoes.
The more often you sit still and dream with feeling, the faster your dream will come true. Isn’t that cool? The fastest way to make your dreams come true is to sit around and daydream about your dreams coming true?
You will still need to do the footwork. If you’re dreaming of owning your own company, you will still need to create a valuable service and market it. That’s the material world. And your new business will come together much quicker and with many more divine synchronicities if you spend time visualizing how awesome it will be.
This podcast episode is 16 minutes. Thanks for listening1
Insider Tips for Meditation Poster
https://wellnesswithlucky.com/wp-content/uploads/2019/08/Poster-Insider-Tips-for-Meditation-1.pdf
A fun way to make your DREAMS COME TRUE!
Can you sit still? Take on this healing challenge from Maui at Wellness with Lucky
Crunched for Time
In this episode, Sherry Merideth from Molalla, Oregon seeks relief from stress.
When I asked about her morning routine, she shared that she gets up and watches the news, which taints her mindset with negativity that follows her throughout the day.
I suggested developing a spiritual practice to lower stress levels, but she’s a busy lady growing multiple businesses and earning another degree. When could she find the time to meditate and journal? Hear real-life solutions that work even when crunched for time.
This podcast episode is 32 minutes. Thanks for listening!
Visualize Victory
Have you been working toward your goals, but the end result keeps slipping a couple of steps ahead of you into the future?
In today’s episode, you’ll receive a Wellness Tool that can empower you to get what you want and add a few minutes of happy relaxation to your daily schedule.
Utilizing the law of attraction, your hard work will be boosted by the unseen powers of the Universe. Instead of chasing your dream, you will draw it to you.
Buy Lucky's Book
http://bit.ly/LuckysBook
This podcast episode is 25 minutes. Thanks for listening!
Are you tired of waiting for your real life to begin?
I love you.
Sending blessing of peace and joy!
I'm excited for you to read my book! Writing is my favorite way of helping my fellow humans.
http://bit.ly/LuckysBook
Empty Nest
Sondra is struggling with her only child leaving the nest. It’s a happy leaving—Sondra’s daughter is off to her top-choice college—but leaving brings grief and loss. Soon there will be extra time in her schedule.
Will Sondra’s ruminations take over her mind space? Or will she use her new free time to explore previously unavailable possibilities?
In this two-part coaching conversation, I offer Sondra easy-peasy Wellness Tools to help her transition into the next part of her life.
This podcast episode is 37 minutes. Thanks for listening!
I love you.
Wellness with Lucky
https://wellnesswithlucky.com/
Aloha from Maui! I’m Lucky, author, speaker, coach and happy person. Using Wellness Tools from my podcast, Quiet Your Mind Chatter, and my book, Willing Sols: How to Brave Uncertainty and Find Peace, you can quiet in your mind and choose peace.
