冥想，是與自己的浪漫約會。
我是 Zhi 芝。
在快節奏、角色交錯的生活裡，邀請你一起慢下來。
早晨，喚醒柔軟清新的能量；
夜晚，安撫忙碌的心，進入深層好眠。
✨ 更新｜每週二、週日
✨ 主題｜冥想引導・睡眠放鬆・療癒時光・生活儀式
✨ 姐妹節目｜Why Not！有何不可
✨ YouTube｜Sleep Well with Zhi 芝的一夜好眠 (@zhi.roserise)
✨ Instagram｜@zhi.roserise
💛 支持節目｜zhi.bobaboba.me
Meditation is a romantic date with yourself.
I’m Zhi. In a fast-paced world where we juggle so many roles,
I invite you to slow down with me.
In the morning, awaken with soft, fresh energy.
At night, soothe your busy mind and drift into deep rest.
✨ New Episodes｜Tuesdays & Sundays
✨ Topics｜Guided Meditation · Sleep Rituals · Relaxation · Mindful Living ✨ Sister Show｜Why Not!
✨ YouTube｜Sleep Well with Zhi (@zhi.roserise)
✨ Instagram｜@zhi.roserise
💛 Support the Show｜zhi.bobaboba.me
Powered by Firstory Hosting
冥想，是與自己的浪漫約會。
我是 Zhi 芝。
在快節奏、角色交錯的生活裡，邀請你一起慢下來。
早晨，喚醒柔軟清新的能量；
夜晚，安撫忙碌的心，進入深層好眠。
✨ 更新｜每週二、週日
✨ 主題｜冥想引導・睡眠放鬆・療癒時光・生活儀式
✨ 姐妹節目｜Why Not！有何不可
✨ YouTube｜Sleep Well with Zhi 芝的一夜好眠 (@zhi.roserise)
✨ Instagram｜@zhi.roserise
💛 支持節目｜zhi.bobaboba.me
Meditation is a romantic date with yourself.
I’m Zhi. In a fast-paced world where we juggle so many roles,
I invite you to slow down with me.
In the morning, awaken with soft, fresh energy.
At night, soothe your busy mind and drift into deep rest.
✨ New Episodes｜Tuesdays & Sundays
✨ Topics｜Guided Meditation · Sleep Rituals · Relaxation · Mindful Living ✨ Sister Show｜Why Not!
✨ YouTube｜Sleep Well with Zhi (@zhi.roserise)
✨ Instagram｜@zhi.roserise
💛 Support the Show｜zhi.bobaboba.me
Powered by Firstory Hosting
葉落，不是凋零，
而是光得以穿透的時刻。
那些曾經密密麻麻擋著光的葉片落下後，
你忽然發現，
視野變得更通透。
天空變大了，
心，也跟著寬闊起來。
✨ 芝的一夜好眠｜睡眠雜貨店（每週三晚上10:30)
訂閱 YouTube：https://www.youtube.com/@zhi.roserise
💛 節目贊助
你的溫暖支持，是節目持續綻放的能量：
zhi.bobaboba.me
🌸 更多分享
IG @zhi.roserise
When the leaves fall,
it isn’t an ending—
it’s the moment the light finally comes through.
As the branches clear,
your view opens,
and your heart opens with it.
✨ Zhi’s Sleep Well Shop (Wednesdays at 10:30 PM)
Subscribe: https://www.youtube.com/@zhi.roserise
💛 Support this Podcast
Your kind support keeps this podcast blooming:
zhi.bobaboba.me
🌸 For more gentle moments & daily reflections
IG @zhi.roserise
留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6uvu8m800gd01tqh70odiau/comments