Send us a text Dating later in life after a late autism diagnosis is not simply about meeting new people - it’s about meeting yourself with language, context, and long-overdue permission. In this episode of Quietly Autistic at Last, Dr. Allison Sucamele explores the often-unspoken realities of dating in midlife for late-identified autistic women. Moving beyond traditional dating narratives, we talk about masking, burnout, nervous system exhaustion, emotional labor, and the profound shift that...
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Send us a text Dating later in life after a late autism diagnosis is not simply about meeting new people - it’s about meeting yourself with language, context, and long-overdue permission. In this episode of Quietly Autistic at Last, Dr. Allison Sucamele explores the often-unspoken realities of dating in midlife for late-identified autistic women. Moving beyond traditional dating narratives, we talk about masking, burnout, nervous system exhaustion, emotional labor, and the profound shift that...
# 10 - Sensory Sanctuary: Designing a Life That Soothes Your System
Quietly Autistic at Last
36 minutes
2 months ago
# 10 - Sensory Sanctuary: Designing a Life That Soothes Your System
Send us a text This episode isn’t about self-care as an abstract concept — it’s about survival, mental-health preservation, and learning how to exist in your body without constantly falling apart from sensory overload. In “Sensory Sanctuary,” we explore what it truly means to build a sensory-safe life, not just a cozy corner. You’ll learn how sensory stress shows up, how it connects to autistic burnout, and how the nervous system decides what feels safe or threatening. Together, we’ll unpack ...
Quietly Autistic at Last
Send us a text Dating later in life after a late autism diagnosis is not simply about meeting new people - it’s about meeting yourself with language, context, and long-overdue permission. In this episode of Quietly Autistic at Last, Dr. Allison Sucamele explores the often-unspoken realities of dating in midlife for late-identified autistic women. Moving beyond traditional dating narratives, we talk about masking, burnout, nervous system exhaustion, emotional labor, and the profound shift that...