Send us a text Spoon Theory is often explained as a simple metaphor for limited energy, but for autistic adults, especially late-identified autistic women, it’s far more than that. In this episode of Quietly Autistic at Last, we slow Spoon Theory down and return it to the body. We explore how spoons actually live in autistic nervous systems through sensory processing, masking, emotional regulation, burnout, predictability, and self-trust. Through an autistic lens, we talk about why exhaustion...
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