Send us a text This episode is a quiet meditation on change — the kind that doesn’t always feel exciting or triumphant, but necessary. We’ll explore how autistic and sensitive nervous systems experience emotional and seasonal transitions, the neuroscience behind letting go, and the psychology of identity shifts. Drawing from thinkers like Robert Kegan, Brené Brown, Lisa Feldman Barrett, and Stephen Porges, we’ll look at why release often feels like grief before it feels like freedom — and how...
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Send us a text This episode is a quiet meditation on change — the kind that doesn’t always feel exciting or triumphant, but necessary. We’ll explore how autistic and sensitive nervous systems experience emotional and seasonal transitions, the neuroscience behind letting go, and the psychology of identity shifts. Drawing from thinkers like Robert Kegan, Brené Brown, Lisa Feldman Barrett, and Stephen Porges, we’ll look at why release often feels like grief before it feels like freedom — and how...
Send us a text Have you always felt... a little different? Like you were missing a piece that everyone else seemed to have? You masked. You overthought. You adapted. And still, you wondered—why is this so hard for me? I’m Dr. Allison Sucamele - psychology researcher, educator, and a woman diagnosed with autism later in life. And I’m here to tell you: You were never broken. You were never wrong about yourself. You were just… quietly autistic all along. Quietly Autistic at Last is a podcast for...
Quietly Autistic at Last
Send us a text This episode is a quiet meditation on change — the kind that doesn’t always feel exciting or triumphant, but necessary. We’ll explore how autistic and sensitive nervous systems experience emotional and seasonal transitions, the neuroscience behind letting go, and the psychology of identity shifts. Drawing from thinkers like Robert Kegan, Brené Brown, Lisa Feldman Barrett, and Stephen Porges, we’ll look at why release often feels like grief before it feels like freedom — and how...
