If “holiday magic” currently looks more like meltdowns over socks, cold coffee, and pure morning chaos, you’re not doing anything wrong, you’re living inside the ADHD Holiday Paradox. In today’s episode, we're revealing the fastest way to bring calm back into your home, a simple, science-backed 10-Minute Holiday Reset that lowers emotional reactivity, rebuilds structure, and gives your family the breathing room you desperately need right now. And teachers, you’re part of this too. Stick aroun...
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If “holiday magic” currently looks more like meltdowns over socks, cold coffee, and pure morning chaos, you’re not doing anything wrong, you’re living inside the ADHD Holiday Paradox. In today’s episode, we're revealing the fastest way to bring calm back into your home, a simple, science-backed 10-Minute Holiday Reset that lowers emotional reactivity, rebuilds structure, and gives your family the breathing room you desperately need right now. And teachers, you’re part of this too. Stick aroun...
[Part 1 of 5] When the Holidays Break Your Brain: The ADHD Paradox No One Talks About
Raising ADHD: Real Talk For Parents & Educators
21 minutes
1 week ago
[Part 1 of 5] When the Holidays Break Your Brain: The ADHD Paradox No One Talks About
You know how the holidays are supposed to be magical — cozy mornings, matching jammies, and family smiles? Yeah… for ADHD families, it usually looks more like meltdowns, forgotten gifts, and someone crying in the bathroom. In this episode,we unpack why that happens and (spoiler) it’s not because you’re doing anything wrong. The ADHD brain loses its external structure during the holidays, and that missing routine sends everything into chaos. We break down the science behind: 🎄 Why “time ...
Raising ADHD: Real Talk For Parents & Educators
If “holiday magic” currently looks more like meltdowns over socks, cold coffee, and pure morning chaos, you’re not doing anything wrong, you’re living inside the ADHD Holiday Paradox. In today’s episode, we're revealing the fastest way to bring calm back into your home, a simple, science-backed 10-Minute Holiday Reset that lowers emotional reactivity, rebuilds structure, and gives your family the breathing room you desperately need right now. And teachers, you’re part of this too. Stick aroun...
