A little thankyou for ALL your support this year. A year that was one thing after another and we are so grateful to have this platform and community to share it all with and have you guys along every step of the way.
+ A little pregnancy chat to finish out the year with our BIGGEST secret yet.... wow!!!
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Well the plot twist NO ONE was expecting. We dive into Tori's journey from start to finish and giving you all the inside scope on what you haven't sen the last 3 months!
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Today on the second last Podmas episode we are chatting Things That Changed Our Life (That Aren't Sexy) ... so bringing back the basics and really talking you through what completely changed our lives!!
LISTEN UP!!
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It's time to set some boundaries for 2026. Stop that people pleasing, letting people walk all over you but more importantly wasting your energy on things that you don't want in your life.
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Today we're chatting about things we're introducing in 2026 and also hearing from some of you guys. Some are interesting and we will see if that actually happen in 2026 for the girls!!
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On a more serious note we've come in today with some motivational words for you to finish 2025 strong and start 2026 with some compassion!
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Podmas episode today is listing all of out favourite movies, podcasts & books hoping to give you some inspiration and permission to switch off this christmas / new year and enjoy some down time!
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An episode you guys loved last year, we’re handing the mic over to our boyfriends 🎙️
We’re putting them in the hot seat and asking the questions you actually want answers to - we test how well they really know us…from what it’s really like dating us, to their honest thoughts on our friendship, routines, habits, and everything in between. It’s unfiltered, and a mix of funny and uncomfortable conversations in the best way - we hope you enjoy xx
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In today's PODMAS we are chatting about Things That Instantly Fix Your Mood for No Reason... when you're feeling a little flat, a little down and out and want that instant serotonin.. these are the things that will do it for us!
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Today's podmas episode we're chatting all things christmas gift guide for the girlies and all the things we'd love to receive as gifts to hopefully help you with those little extra gifts!!
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Today we're up for some light hearted controversial conversation discussing things that should be illegal but aren't ..
for example SLOW WALKERS... and filling up your car with petrol :(
Comment your thoughts below
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Todays podmas episode we’re discussing our first kiss stories (and what we can remember)…
It’s so funny to think back all those years ago and reminisce on times like these when you were younger!
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he ep everyone needs heading into the festive season!! We break down how to stay on track during busy weeks without slipping into the all-or-nothing mentality. Talking about why one meal won’t ruin your progress this December and how to plan your week around the endless events. You’ll also learn the basic nutrition habits that actually matter and why enjoying yourself without guilt is key to long-term success. This is your guide to staying consistent, feeling prepared, and finding real balance during the Christmas and New Year period.
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Todays episode we discuss things we're leaving behind and one in particular that could be a little controversial ... we're excited to dive deep into this topic PLUS an extremely unnecessary tangent from us but what's new???
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In this mini episode we reflect on 2025 and pick a day that we would want to relive if we could. Some beautiful moments were also shared from you guys and what day you would want to re live!!
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In this mini episode, we unpack the phrase everyone loves to hide behind: “right person, wrong time.” Is it a genuine clash of timing, or just a softer way of saying it wasn’t meant to be? We give our opinion on the topic and also asked you guys on what you think.
If you’ve ever wondered whether you lost “the one” or dodged a lesson, this episode is for you.
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PODMAS IS BACK BESTIES - an episode coming to you live everyday in December - starting off with a bang we go through our highlights or 2025 and reflect on what an incredible year it was with MANY twists that were not on our bingo card for this year.
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he “New Year, New Me” mindset convinces us that January 1st will magically change everything, but we all know it never lasts. In this episode, we talk about why relying on a date leads to dopamine highs, burnout and the familiar guilt cycle. We share our own short-lived January resolutions and why we’ve shifted from reinvention to reflection.
Before planning 2026, we look back on 2025 - what worked, what didn’t, what drained us and what fulfilled us. We open up about moments we felt overwhelmed, disconnected or proud, and how those reflections help us towards planning out and achieving our goals for the new year.
We explore the power of a vision over goals, how we want 2026 to feel and the habits and energy we want to bring into the year. A few small habits today can create massive momentum before the year even begins. This episode is your reminder that you don’t need a new year to change your life, you just need your next step. We hope you enjoy xx
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Waiting until it’s perfect? You’ll be waiting forever. In this raw and honest mini episode, we dive into the real reason you’re stuck (perfectionism!!) and why taking imperfect, messy action is the only way to build momentum.
We talk about:
Whether you’re launching something new, putting yourself out there, or just feel stuck, this is your sign to stop planning and start moving.
Listen to the full episode here -
Spotify: https://open.spotify.com/episode/78Ol4E1mvMDcscbLEIqfaW?si=979d78db32364a49
Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000718184174
Watch on YouTube: https://youtu.be/NlbEF5quXRM?si=jdnqXUK2KezvT9dH
Thank you for listening. Don't forget to share with your besties & tag us in your stories.
Love Tori & Lily x
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Forget the all-or-nothing mindset. In this mini ep, we share 4 simple, powerful habits that actually changed our lives and they’re realistic. From ditching the morning scroll to shifting your mindset, fuelling your body with whole foods (not restriction), and getting your steps in. These are the underrated, practical habits we swear by!!
Listen to the full episode here -
Spotify: https://open.spotify.com/episode/6WXnB3HVf3V0t13Z6gCe4g?si=0ab4fa1c06fb4107
Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000733558169
Watch on YouTube: https://youtu.be/rQQzXECxK1I?si=sFIWgEGDkSvJ5RZn
Thank you for listening. Don't forget to share with your besties & tag us in your stories.
Love Tori & Lily x
Raw Reality https://rawreality.com.au/
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