S1E24: Follow What Lights You Up — Reflections on Rebecca Campbell’s Light Is the New Black

Feeling the pull of a quiet “yes”? In this episode, we explore Rebecca Campbell’s Light Is the New Black and how small, aligned choices can transform your life.

Join me for a reflective practice, takeaway, and affirmation to help you follow what lights you up. One simple step at a time.

Have you ever felt a whisper inside saying, “Yes, this is it!”? In this episode of Read, Reflect, Rise with Wils Struthers-Cooper, we dive into Rebecca Campbell’s bestselling book Light Is the New Black and explore how following your inner light, through small, easily achievable choices, can bring more clarity, courage, and alignment to your daily life.

Here’s what you’ll find in this episode:

·      A short, powerful excerpt from Light Is the New Black by Rebecca Campbell

·      A calming reflective practice you can do anywhere—on a walk, during naptime, or before bed

·      A personal takeaway on the power of forging your own lit up path to create meaningful change

·      A simple affirmation to carry into your day: “I begin to notice when I light up. I say yes to growing my light.”

Whether you’re seeking spiritual growth, practical mindfulness, or a gentle reminder to follow what lights you up inside, this episode offers a grounded pause in your week.

Join the Read, Reflect, Rise community:
If this episode resonated, click to follow the show wherever you listen, and consider sharing it with a friend who could use some light today. For show notes, resources, and weekly reflections straight to your inbox, head to www.readreflectrise.com

Because clarity grows from tiny, honest steps. And when the world feels dark, that’s often the invitation to practice tending your inner light.

Until next time, remember: “There is magic, medicine, and power in the words we weave and wield.”

Choose wisely and follow that light.