S1E14: The Power in the Shadows – Inspired by Debbie Ford's The Dark Side of the Light Chasers

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Read, Reflect, Rise with Wils Struthers-Cooper

Wils Struthers-Cooper

25 episodes

23 hours ago

Come and take a mindful break with me. I'll read wise words from a wellbeing, self-improvement or spirituality author, we'll do a guided mediation inspired by their words, and end with an uplifting or empowering mantra to raise your energy for the rest of the week! You'll learn, gain clarity and rise up re-invigorated.

Self-Improvement

Education

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Self-Improvement

Education

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S1E14: The Power in the Shadows – Inspired by Debbie Ford's The Dark Side of the Light Chasers

Read, Reflect, Rise with Wils Struthers-Cooper

25 minutes 5 seconds

4 months ago

S1E14: The Power in the Shadows – Inspired by Debbie Ford's The Dark Side of the Light Chasers

S1E14: The Power in the Shadows – Inspired by Debbie Ford’s The Dark Side of the Light Chasers

What if the parts of yourself you hide are actually the keys to your power?

In this week’s bold and tender episode of Read, Reflect, Rise, Wils Struthers-Cooper guides you into the often-avoided realm of shadow work, inspired by Debbie Ford’s transformational book The Dark Side of the Light Chasers.

If you’ve ever asked yourself Why did I react like that? or Why do I keep holding myself back? This one’s for you.

This episode offers a moment of soulful self-inquiry for anyone ready to stop hiding and start healing. It’s raw, real, and deeply restorative.

✨ Ready to turn your self-judgment into self-acceptance?

Listen now and download your gift at www.readreflectrise.com– or sign up via the link in the show notes to receive weekly care direct to your inbox.