S1E19: Your Soul is a River: Healing Through the Poetry of Nikita Gill

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Read, Reflect, Rise with Wils Struthers-Cooper

Wils Struthers-Cooper

25 episodes

23 hours ago

Come and take a mindful break with me. I'll read wise words from a wellbeing, self-improvement or spirituality author, we'll do a guided mediation inspired by their words, and end with an uplifting or empowering mantra to raise your energy for the rest of the week! You'll learn, gain clarity and rise up re-invigorated.

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Self-Improvement

Education

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S1E19: Your Soul is a River: Healing Through the Poetry of Nikita Gill

Read, Reflect, Rise with Wils Struthers-Cooper

20 minutes 24 seconds

3 months ago

S1E19: Your Soul is a River: Healing Through the Poetry of Nikita Gill

S1E19: Your Soul is a River: Healing Through the Poetry of Nikita Gill

What if your soul isn’t something to fix but something to rise with?

In this soothing and evocative episode of Read, Reflect, Rise, host Wils Struthers-Cooper invites you to reconnect with the current of your inner life through the luminous, poetic voice of Nikita Gill. Drawing from Gill’s evocative collection Your Soul is a River, Wils explores how we can meet ourselves not with judgment, but with gentleness, flowing with, not against, who we are, and what we are becoming.

You’ll hear a carefully chosen excerpt from Nikita’s work followed by a guided moment of reflection to help you realign. You’ll leave with an affirmation to anchor intothroughout your week, because your soul deserves space to rise too.

This episode is for anyone navigating emotional healing, spiritual fatigue, inner growth, or simply longing for permission to rest, feel, and begin again.

In this episode, you’ll discover:

• Why Nikita Gill’s poetry is balm for the soul
• How to soften into yourself instead of striving to connect
• A short meditative reflection led by Wils to gently reconnect you to the universe
• A weekly affirmation designed to encourage flow, strength, and compassion

Sign Up
Join Wils’ newsletter for free reflection prompts, meditations, and updates you won’t hear on the podcast. Head to www.readreflectrise.com to subscribe — it’s where the real magic unfolds.

If this episode resonates with you:
✅ Follow the show on Spotify or Apple Podcasts
✅ Leave a review to help others discover this healing space
✅ Share this episode with someone who’s ready to rise in their own time

Let this be your weekly pause, your poetic reset, your permission slip to soften.
There is magic, medicine, and power in the words we weave and wield.

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