
S1E8 Turning Fear into Fuel for Transformation with 'Beyond Anxiety' by Martha Beck
What if your anxiety wasn’t something to fix… but something to listen to?
In this confronting episode of Read, Reflect, Rise with Wils Struthers-Cooper, we explore a life-changing excerpt from Martha Beck’s newest book, Beyond Anxiety.
Known for her grounded wisdom and deep truth-telling, Martha invites us to see anxiety not as a flaw, but as an inner signal — a guide to transformation.
You’ll hear:
Whether you’re walking, journaling, or taking a quiet pause,this episode is your gentle reminder: you are not broken. You are human, and you are becoming.
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