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Real Health with Karl Henry
Irish Independent
440 episodes
3 days ago
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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Health & Fitness
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All content for Real Health with Karl Henry is the property of Irish Independent and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Show more...
Health & Fitness
Episodes (20/440)
Real Health with Karl Henry
‘I kept thinking it was a trapped nerve’ Annmarie O’Connor on her Parkinson’s diagnosis
3 days ago
27 minutes

Real Health with Karl Henry
January Reset: How to transform your work with Navigation Coach Tara Rafter
4 days ago
31 minutes

Real Health with Karl Henry
January Reset: How to silence your inner critic with Gerry Hussey
5 days ago
24 minutes

Real Health with Karl Henry
January Reset: How to save with financial planner Leah McMahon
6 days ago
27 minutes

Real Health with Karl Henry
January Reset: How to give First Aid with registered nurse Sarah Kearns
1 week ago
25 minutes

Real Health with Karl Henry
January Reset: How to reverse weight gain with Professor Donal O'Shea
1 week ago
34 minutes

Real Health with Karl Henry
January Reset: How to combat back pain with Physio Jenny Branigan
1 week ago
21 minutes

Real Health with Karl Henry
January Reset: How to get to sleep with Dr Máire Finn
1 week ago
23 minutes

Real Health with Karl Henry
How to react to a burn with Plastic Surgeon Professor Odhran Shelley
2 weeks ago
27 minutes

Real Health with Karl Henry
‘Just because your brain says it, doesn’t mean it's true’ Stress Expert Psychologist Dr Niamh Clarke
3 weeks ago
27 minutes

Real Health with Karl Henry
‘If you use an alarm clock, you are under sleep pressure’ –  sleep expert Professor Andrew Coogan
1 month ago
26 minutes

Real Health with Karl Henry
‘With whitening were not painting them, we’re just washing them’ ~ Ireland’s Tooth Fairy
1 month ago
30 minutes

Real Health with Karl Henry
‘If you look at the heart attack registry, it’s often a smoker’s registry’ ~ Cardiologist Professor Robert Byrne
1 month ago
31 minutes

Real Health with Karl Henry
My parents (80s) started weights in January and the results are transformational’ - Ageing expert Clare Johnston
1 month ago
20 minutes

Real Health with Karl Henry
‘You’re not lazy, you’re overwhelmed’ - When to workout with Karl Henry
1 month ago
23 minutes

Real Health with Karl Henry
'I ask people why they are doing a job they hate’ Navigation Coach Tara Rafter
2 months ago
30 minutes

Real Health with Karl Henry
‘I’ve never had a man contact me’ professional organiser Ann Teehan
2 months ago
19 minutes

Real Health with Karl Henry
PT Georgy Dillon: ‘Women prioritise others and not their health’
2 months ago
28 minutes

Real Health with Karl Henry
Why you shouldn’t prioritise weight loss with nutritionist Rhiannon Lambert
2 months ago
25 minutes

Real Health with Karl Henry
‘Soda bread made in your kitchen is an ultra-processed food’ Sarah Keogh RD 
3 months ago
30 minutes

Real Health with Karl Henry
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.