12. What no one wants to admit: body image, self-sabotage, and petty behaviour

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Really Not That Deep Podcast

Joelle

32 episodes

1 week ago

Hosted by Joelle, a Master’s of Psychology student and self-development creator, Really Not That Deep is your space to explore what it truly means to grow, heal, and reconnect with yourself. Each episode blends modern psychology with spirituality and mindfulness; from rewiring your self-talk and understanding your patterns, to learning how to actually feel good again. It’s for anyone who wants to evolve, laugh, and remember that even the deepest parts of life… don’t have to be that deep.

Self-Improvement

Education

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All content for Really Not That Deep Podcast is the property of Joelle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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12. What no one wants to admit: body image, self-sabotage, and petty behaviour

Really Not That Deep Podcast

33 minutes 59 seconds

5 months ago

12. What no one wants to admit: body image, self-sabotage, and petty behaviour

We’re going there. This week, we’re diving into the things people never want to admit—feeling weird in your body, sabotaging good things, and realizing (too late) that maybe you were the toxic one. It’s raw, funny, a little too relatable, and totally judgment-free. If you’ve ever cringed at your own behavior but also wanted a hug about it… this one’s for you 🫶

Follow Really Not That Deep for more episodes on self-growth, mindset shifts, and the beautifully messy reality of being in your 20s.

Instagram & TikTok: @RNTD_podcast

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