In this closing episode of Realms of Power for 2025, Dr Tony Rudd shares practical, grounded guidance on how to truly turn your power on through awareness of timing, stress, and energetic alignment. Reflecting on the year, Dr Tony brings the focus back to what matters most. Learning how to respond rather than react, reconnecting with your body’s innate intelligence, and reclaiming personal sovereignty. This episode explores the relationship between stress, the nervous system, and the toroidal field, offering real-life examples of how misaligned timing can keep us stuck in fight, flight, or freeze. Dr Tony explains how small pauses, breath, and presence can shift our state, restore calm, and allow power to flow more freely through every area of life. The conversation also revisits the core themes of Realms of Power. Authenticity, doing what you love, cultivating freedom, and stepping out of survival mode. From emotional health and relationships to purpose, sovereignty, and trust in the body’s ability to heal itself, this episode is an invitation to slow down, tune in, and move forward with clarity. What You’ll Learn in This Episode Why timing is one of the most powerful tools for reducing stress How reacting too quickly keeps the nervous system stuck The difference between responding and reacting in everyday conversations Understanding fight, flight, and freeze through the toroidal field How meditation and presence support nervous system regulation Reconnecting with authenticity and doing what you love Sovereignty, personal responsibility, and reclaiming inner power Trusting the body’s innate ability to heal when in alignment Turning stress into awareness rather than overload Why turning your power on starts from within Connect with Dr Tony Rudd Website: drtonyrudd.com.auPodcast: Realms of Power (Apple Podcasts & Spotify)Clinic: Link Chiropractic Clinic This final episode is a powerful reflection on presence, alignment, and conscious living. It offers listeners a grounded reminder that power is not something we chase. It is something we reconnect with through awareness, timing, and trust in ourselves.

 In this episode of Realms of Power, Dr. Tony Rudd sits down with Kate Langford Sunshine Coast business and career coach and author of Have Your Cake and Eat It Too for a grounded conversation on alignment, burnout, and building a life and business that genuinely fits. Kate shares her journey through survival mode, identity loss, and burnout, including a near-death skydiving experience that reshaped her perspective on time, energy, and purpose. Together, they explore why listening to your body, honoring intuition, setting clear boundaries, and building from values not pressure are essential for sustainable success. This episode is for high performers, founders, and professionals who feel stuck on autopilot and are ready to reconnect with clarity, vitality, and meaning. ⏱️ What You’ll Learn (01:08 – 13:02) Burnout warning signs and how your body signals misalignment (02:27 – 05:32) The difference between survival mode and purpose-driven work (08:09 – 09:21) Using values, energy, and intuition to guide decisions (11:44) Balancing structure and intuition as a high performer (16:25 – 18:51) Creating sustainable success without losing yourself (13:42 – 14:30) Why rest, boundaries, and clarity fuel long-term growth 🔗 Connect with Kate Langford Author of Have Your Cake and Eat It Too Business & Career Coach (Sunshine Coast) 🎙️ Connect with Dr. Tony Rudd Website: tonyrudd.com.au Podcast: Realms of Power 📖 About This Episode This conversation is for founders, leaders, and anyone seeking clarity in a world that rewards hustle over alignment. Kate’s insights bridge strategy and self-awareness, reminding us that true success is built on energy, intention, and living in alignment with who you really are. Subscribe to Realms of Power for weekly episodes on leadership, healing, sovereignty, and human potential.

In this episode of Realms of Power, Dr. Tony Rudd sits down with Andrew Berriman tech entrepreneur, founder, and angel investor for a powerful conversation on building businesses, navigating shifting political and financial systems, and reclaiming personal sovereignty. From betting on the jockey, to understanding the skills every founder must master, to recognising how regulation and control reshape opportunity, Andrew brings decades of business leadership and real-world experience. This episode also explores faith, community, and the deeper values required to stand in your own power in a rapidly changing world. ✨ What You’ll Learn (06:45) Why the founder matters more than the idea the real meaning of “bet on the jockey”(12:05) The three core skills every entrepreneur must master to succeed(14:01) How regulation, digital ID, and shifting systems are changing the landscape of opportunity(18:08) Building sovereignty through community, self-reliance, and aligned decision-making(19:32) Standing in faith, recognising truth, and choosing integrity over fear(23:12) Resourcefulness in rural communities and the future of regenerative, local-first solutions(28:13) Thinking beyond disappearing jobs and creating what humanity will need next 🔗 Connect with Andrew Berriman LinkedIn: ANDREW BERRIMANWebsite or projects:  🎙️ Connect with Host Dr. Tony Rudd Website: tonyrudd.com.auClinic: Link ChiropracticApple Podcasts: Realms of Power PodcastSpotify: Realms of Power Podcast 📢 About This Episode This conversation is for founders, leaders, and anyone seeking clarity in a world of shifting systems and rising uncertainty. Andrew’s journey shows how courage, sovereignty, and community can anchor you in times of change — and why true power comes from standing firm in who you are. 🔔 Subscribe to Realms of Power for weekly episodes on leadership, healing, sovereignty, and human potential.  

Chiropractor, coach, and storyteller Dr. Saath Yolingumni joins Dr. Tony Rudd on Realms of Power to explore how comedy, courage, intuition, and energetic awareness help you turn your power on. This conversation dives into the role of playfulness in learning, how to access synchronistic moments, the balance of masculine and feminine energy, reframing grief, protecting your vibration, and living with deeper purpose and alignment. What You’ll Learn Using comedy to anchor learning and unlock personal power Finding courage through service, purpose, and sharing your message Reframing shame as wasted potential so you can live bigger and bolder Slowing down to strengthen intuition and notice synchronicity in your life Balancing masculine and feminine energy to deepen connection and clarity A new perspective on grief through the “90-minute game” of life Setting boundaries, practicing self-care, and protecting your energetic field How heart-led living amplifies your impact in the quantum field Connect with Dr. Saath Yolingumni Instagram: @drsaath Coaching:www.holisticspinalhealth.com.au Connect with Dr. Tony Rudd Clinic: Link Chiropractic Podcast: Realms of PowerApple Podcasts:Realms of Power Podcast Spotify:Realms of Power PodcastYoutube:Realms of Power

Reclaiming Power Through Practice: The Chiropractic Journey of Dr. Malcolm Rudd Dr. Malcolm Rudd joins Dr. Tony Rudd to talk about reclaiming personal power through chiropractic practice. They share healing stories, mindset shifts, and how alignment, family, and leadership all connect to creating a remarkable life. Guest: Dr. Malcolm Rudd Host: Dr. Tony Rudd What You’ll Learn: 00:44 – Why creating a safe space can transform healing outcomes 05:04 – How alignment affects the nervous system and personal growth 07:15 – Mindset shifts behind becoming a leader and mentor 13:46 – Malcolm’s story of recovery after a major motorcycle accident 22:17 – Nurturing family connection in the digital world 31:48 – Defining success and investing in yourself 🔗 Connect with Dr. Malcolm Rudd Instagram: @drmalcolmrudd  Program: The Remarkable Practice 🧠 Connect with Host Dr. Tony Rudd Website: tonyrudd.com.au Clinic: Link Chiropractic Apple Podcasts: Realms of Power Podcast Spotify: Realms of Power Podcast This conversation is for anyone ready to reconnect with their body’s intelligence, step into their personal power, and lead from alignment in health, family, and purpose. 💆‍♂️ Book your adjustment today at linkchiropractic.com.au 📘 Take your healing further with Dr. Tony Rudd’s book CYA: Clear Your Addictions available now: https://amzn.asia/d/5VupWPR 🔔 Subscribe to Realms of Power for weekly episodes on healing, leadership, and human potential.

Dr. Tony Rudd sits down with Chris Raine, founder of Hello Sunday Morning and advocate for evidence-based drug policy, to explore how honesty and empowerment can transform our relationship with alcohol and medication. Chris shares the story behind creating one of Australia’s most influential alcohol awareness movements, his work supporting safe psychedelic-assisted therapy, and his new pilot helping people taper off antidepressants safely. This episode dives into self-awareness, personal responsibility, and how to reclaim chemical and emotional balance as part of genuine healing and wellbeing.If you’re looking to take your recovery and self-mastery further, check out Dr. Tony Rudd’s book CYA: Clear Your Addictions — a practical guide to regaining control, clarity, and purpose in your life. What You’ll Learn(07:21) Why honesty matters more than the substance itself(10:19) Anxiety, alcohol use, and naming the real need(13:42) What psychedelic-assisted modalities are opening up in Australia(14:39) Deprescribing antidepressants and why tapering safely matters(25:52) Learning in public, staying playful, and trying anyway Connect with Chris RaineInstagram: https://www.instagram.com/ckraine/?hl=enWebsite: https://www.peridotclinic.com/ Connect with Host Dr. Tony RuddWebsite: tonyrudd.com.auClinic: linkchiropractic.com.auApple Podcasts: Realms of Power on AppleSpotify: Realms of Power on Spotify About This EpisodeThis conversation is for anyone who wants a healthier relationship with substances and more agency over their choices. Chris shares grounded experience and practical solutions that are reshaping how individuals and professionals approach healing, empowerment, and conscious recovery.

Dr. Tony Rudd interviews Natasha Zuvela about her journey from international TV presenter to health practitioner, overcoming dyslexia, public‑speaking fear and personal trauma. Natasha shares how her children’s serious health challenges led her to alternative therapies—bioresonance, hyperbaric oxygen, sound therapy and stem‑cell activation—and explains the role of emotional root causes, frequency and belief in healing. The episode focuses on courage, self‑care and practical tools to help people reconnect with their power and pursue holistic paths to wellbeing. Find Natasha's clinic at Shine health and Wellness in Yandina Creek.

Dr. Tony Rudd speaks with coach Peter Haddad about how to stop reacting and start responding, reconnect with your purpose, and use embodiment and self-regulation to turn your true power on. The episode covers dealing with setbacks and regret, healing family relationships, practical coaching steps, and the importance of the people you surround yourself with to stay aligned and move forward. To get in touch for a coaching session with Peter his number is 0438 194 130. Please be respectful and only use this number for coaching enquiries. 

In this episode Dr. Tony Rudd explores how guilt is formed, where it’s stored in the body and mind, and how it can block your power across twelve life realms. He explains common guilt triggers (the word “should,” broken expectations or contracts), and how guilt shows up in areas like health, relationships, finance and spirituality.Dr. Rudd offers practical ways to move through guilt—meditation, breathwork, forgiveness, renegotiating contracts—and suggests using the song “Return to Innocence” as an anchor to reclaim freedom and step back into personal power.

Dr. Tony Rudd guides listeners to rediscover what they truly like and dislike, using simple exercises to clarify values and make aligned choices.Learn practical steps—money and time checks, a purge list of likes vs. dislikes, commitment strategies—and finish with a short gratitude meditation to reconnect with the joy of doing what you love.

Dr. Tony explores the power of creation using the be-do-have model, walks through the 12 realms of power, and offers practical guidance to help you choose one area to change. The episode concludes with a guided meditation and technique that accesses your quantum power to create opportunities and freedom in your life. Tapping into your toroidal field and releasing the “how” will allow you to see past the stuck blocks and loops—to manifest freedom, aligned power, and joyful progress.

Dr. Tony Rudd interviews Dr. Matthew Constable about his recovery from serious bone tumors, how he rebuilt his life through marathon running, and the power of reframing the stories we tell ourselves. They explore practical steps — tiny daily actions, reaching out for connection, carving out play and joy, and aligning body and mind — that help build resilience and restore energy. This hopeful, actionable episode shows how choice and perspective can turn your power on and lead to a more inspired life.

Dr. Tony introduces the 22‑Day Toroid Reset and shares simple, practical steps to expand your body's toroidal (bioelectric) field.Learn a short daily routine—spinal twists, full‑body shaking, and chest tapping—plus the role of vagus nerve stimulation and light nervous system entrainment to boost energy, presence, and overall vitality.The episode outlines a 3–4 minute starter practice and explains how committing to the 22‑day plan can amplify physical, mental, and spiritual alignment.

Dr Tony Rudd interviews Dr Richard Mitton about his journey from competitive eventing to a 39-year chiropractic career, and how both worlds taught him resilience, goal clarity and the importance of alignment. They discuss horse-and-rider partnerships, sports officiating, and how chiropractic supports nervous system function and performance. Key takeaways include getting back on after setbacks, using clear goals and accountability, learning to "stop and change the movie" when negative self-judgment creeps in, and remaining flexible to reset your path so you can enjoy greater freedom and sustained energy.

In this episode Dr. Tony Rudd interviews Yasmin Mahic, who shares his life story from fleeing war in Bosnia and immigrating to Australia, through decades of substance use and a near-fatal overdose, to multiple rehabs and ultimately three years of sustained recovery. Yasmin explains how he rebuilt his life by finding purpose, adopting daily rituals like movement, cold plunges, breathwork, proper hydration, and alignment between mind and body. The conversation highlights the importance of purpose, gratitude, and practical routines in staying clean and turning your personal power back on, offering hope and concrete steps for anyone seeking change. Also, if you would like to find Dr Tony Rudd's ebook on Clearing Your Addictions it is available for purchase on www.amazon.com

Dr. Tony Rudd interviews chiropractor Dr Niki Cole about her journey from chiropractic assistant to practitioner, the life-changing accident that forced her to re-evaluate identity and priorities, and how faith, intuition and daily ocean rituals helped her rebuild purpose and resilience. They explore the power of trusting your body and nervous system, the role of intuition in decision-making, and practical habits that help people turn their true aligned power on.

Dr. Tony Rudd interviews Laura MacMahon about her journey from anxiety and secrecy to leadership and empowerment through immersive workshops, community and coaching. They discuss boundaries, shame, sexual abuse, motherhood, balance, and the blend of masculinity and femininity in reclaiming personal power. The episode offers practical insight and encouragement to find community, speak your truth, and take the first step toward standing in your power.

Host Dr. Tony Rudd interviews Mason Hayward about his journey from researching conspiracies to embracing spirituality, metaphysics and self-healing. They explore themes of truth-seeking, emotional mastery, setting boundaries, the toroidal field, and practical tools for claiming personal power. This episode offers a balanced look at external investigation and inner work, with examples of transformational healing and guidance for listeners seeking to awaken, set healthy limits, and use knowledge to empower their lives.   Check out www.masonryanhayward.com

Join Dr. Tony Rudd in the Realms of Power as he welcomes Craig Christie, an inspiring dad and personal development enthusiast. Together, they delve into the transformative world of personal growth, discussing the importance of having a go, the power of gratitude, and the ripple effect created by just showing up in support of others. Craig shares his personal narrative, from business success and the impact of profound loss to realizing the significance of living a fun and fulfilled life. As they explore the dynamics of human connection, they unfold how understanding and aligning with one's true purpose can lead to a magnificent life. If you're on a path of self-discovery or seeking ways to enhance your life through personal development, don't miss this episode filled with heartfelt stories, practical insights, and valuable life lessons. Tune in and let Craig's journey inspire you to stand in your power.

In this episode of 'Realms of Power,' Dr. Tony opens the topic of inalienable rights, discussing their significance and how they have been subtly eroded over time. By exploring key rights such as life, liberty, property, and equality, Dr. Tony sheds light on the importance of standing in one's personal power and recognizing when these rights are breached, and how you can remedy it The conversation takes a critical look at how advancements in technology and media influence our freedom of thought, expression, and privacy. Moreover, Dr. Tony raises thought-provoking questions about the existence of suppressed free energy technologies and the potential impact on individual freedom and global power dynamics. Listeners are encouraged to reflect on their own rights, take action to protect them, and consider the broader implications of standing against systems that limit personal freedom. Whether it's through social conversations or exploring alternative energy possibilities, 'Realms of Power' invites you to join the journey of reclaiming your power in today's world.