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Rebuild You
Nikki Kruchen
29 episodes
4 weeks ago
If you’ve ever wondered why you shut down, procrastinate, overthink, burn out, avoid the things you want or feel like you’re constantly fighting yourself… this episode is going to change everything Today we’re breaking down.. in actual human words what your nervous system is and why it quietly runs your entire life No science jargon No overcomplicated explanation Just the truth no one ever taught you Inside this episode, you’ll learn: what your nervous system ACTUALLY is (and why it’s not...
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
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If you’ve ever wondered why you shut down, procrastinate, overthink, burn out, avoid the things you want or feel like you’re constantly fighting yourself… this episode is going to change everything Today we’re breaking down.. in actual human words what your nervous system is and why it quietly runs your entire life No science jargon No overcomplicated explanation Just the truth no one ever taught you Inside this episode, you’ll learn: what your nervous system ACTUALLY is (and why it’s not...
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/53/ef/8f/53ef8fb5-65a4-19fc-fa3a-06602517c468/mza_8240186982715523825.jpg/600x600bb.jpg
Flirt with your life (not with Tinder)
Rebuild You
17 minutes
8 months ago
Flirt with your life (not with Tinder)
He’s not ignoring you.. life is Because you’ve been chasing his attention instead of your own magic In this episode, we’re talking about what it actually means to flirt with your life — not in a fake-it-till-you-make-it kind of way, but in a way that wakes you up to the version of you who’s already everything you’re waiting for We'll dive into: Why external validation feels like love (but keeps you stuck)How to stop refreshing Hinge and start responding to yourselfWhat flirting with your life...
Rebuild You
If you’ve ever wondered why you shut down, procrastinate, overthink, burn out, avoid the things you want or feel like you’re constantly fighting yourself… this episode is going to change everything Today we’re breaking down.. in actual human words what your nervous system is and why it quietly runs your entire life No science jargon No overcomplicated explanation Just the truth no one ever taught you Inside this episode, you’ll learn: what your nervous system ACTUALLY is (and why it’s not...