If you’ve ever wondered why you shut down, procrastinate, overthink, burn out, avoid the things you want or feel like you’re constantly fighting yourself… this episode is going to change everything Today we’re breaking down.. in actual human words what your nervous system is and why it quietly runs your entire life No science jargon No overcomplicated explanation Just the truth no one ever taught you Inside this episode, you’ll learn: what your nervous system ACTUALLY is (and why it’s not...
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If you’ve ever wondered why you shut down, procrastinate, overthink, burn out, avoid the things you want or feel like you’re constantly fighting yourself… this episode is going to change everything Today we’re breaking down.. in actual human words what your nervous system is and why it quietly runs your entire life No science jargon No overcomplicated explanation Just the truth no one ever taught you Inside this episode, you’ll learn: what your nervous system ACTUALLY is (and why it’s not...
What if you’re not stuck… you’ve just handed your power to everything but you? In this episode, I unpack the real reason you feel disconnected, burnt out, or constantly searching—and it’s not what you think I walk you through the 5 sneaky ways we leak our power to coaches, validation, routines, pain, and even personal growth itself Then I break down the 3 steps to reclaiming it—so you can finally come back home to yourself, move differently, and stop waiting for something outside of you to fi...
Rebuild You
If you’ve ever wondered why you shut down, procrastinate, overthink, burn out, avoid the things you want or feel like you’re constantly fighting yourself… this episode is going to change everything Today we’re breaking down.. in actual human words what your nervous system is and why it quietly runs your entire life No science jargon No overcomplicated explanation Just the truth no one ever taught you Inside this episode, you’ll learn: what your nervous system ACTUALLY is (and why it’s not...
