If you’ve ever wondered why you shut down, procrastinate, overthink, burn out, avoid the things you want or feel like you’re constantly fighting yourself… this episode is going to change everything Today we’re breaking down.. in actual human words what your nervous system is and why it quietly runs your entire life No science jargon No overcomplicated explanation Just the truth no one ever taught you Inside this episode, you’ll learn: what your nervous system ACTUALLY is (and why it’s not...
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If you’ve ever wondered why you shut down, procrastinate, overthink, burn out, avoid the things you want or feel like you’re constantly fighting yourself… this episode is going to change everything Today we’re breaking down.. in actual human words what your nervous system is and why it quietly runs your entire life No science jargon No overcomplicated explanation Just the truth no one ever taught you Inside this episode, you’ll learn: what your nervous system ACTUALLY is (and why it’s not...
Your body is telling you what you’re afraid to admit
Rebuild You
19 minutes
7 months ago
Your body is telling you what you’re afraid to admit
Your body isn’t random—it’s telling you everything you’re afraid to admit The bloating, the acne, the weight swings, the exhaustion—none of it is an accident It’s a mirror of the relationship you have with yourself In this episode, I’m breaking down why your body is holding on to what it’s learned and how to shift out of the constant fixing and fear Because healing doesn’t start with another diet protocol— it starts with rebuilding trust and safety within yourself We’re divi...
Rebuild You
If you’ve ever wondered why you shut down, procrastinate, overthink, burn out, avoid the things you want or feel like you’re constantly fighting yourself… this episode is going to change everything Today we’re breaking down.. in actual human words what your nervous system is and why it quietly runs your entire life No science jargon No overcomplicated explanation Just the truth no one ever taught you Inside this episode, you’ll learn: what your nervous system ACTUALLY is (and why it’s not...
